Best Personal Trainers Near Me in Appleton Thorn, Warrington
One venue offering Personal Trainers in Appleton Thorn, Warrington See map
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Ultimate Fitness Cheshire
Unit D Burley Heyes, Arley Rd, Warrington WA4 4RS, United Kingdom
+44 7540 779939+44 7540 779939Call to bookPersonal Training
Village Hotel Warrington
110 Centre Park Square, Warrington, WA1 1QA, United Kingdom
+44 1925 377540+44 1925 377540Call to bookInfrared Sauna
Sauna
Spa Package
BAYSE FITNESS CLUB STOCKTON HEATH
19A London Road Upper Floor, Stockton Heath, Warrington WA4 6SG, United Kingdom
+44 7555 039029+44 7555 039029Call to bookWeight Loss Program
BodyProject calisthenics gym
Unit 5, Palatine Industrial Estate, Warrington WA4 6QQ, United Kingdom
+44 7456 776677+44 7456 776677Call to book
Lymmitless
Tishon House, Lymm, High Legh, Knutsford WA16 0RT, United Kingdom
+44 7450 201102+44 7450 201102Call to book
Pilates - Pilates and Reformer Instructor Lymm / Grappenhall
82 Thelwall New Rd, Thelwall, Warrington WA4 2HY, United Kingdom
+44 7309 722716+44 7309 722716Call to book
Carl Jackson Elevation PT
279a Thelwall Ln, Latchford East, Warrington WA4 1NF, United Kingdom
+44 7435 010746+44 7435 010746Call to bookPersonal Training
Fighting Fit Gym
Unit 8C, Palatine Industrial Estate, Warrington WA4 6QQ, United Kingdom
+44 7875 754968+44 7875 754968Call to bookPersonal Training
Coached By Lou
3 Southway Ave, Warrington, WA4 3AF, United Kingdom
+44 7814 058372+44 7814 058372Call to bookPersonal Training
Hard Labour Gym
25 Grange Ave, Latchford East, Warrington WA4 1PN, United Kingdom
+44 1925 445728+44 1925 445728Call to book
Mens Hub - Warrington
UNIT 3, 20 Beatrice St, Warrington WA4 1DR, United Kingdom
+44 7487 736069+44 7487 736069Call to bookPersonal Training
Warrior Club
& D Woodacre Farm, 78 Warrington Rd, Lymm WA13 9BT, United Kingdom
+44 7877 533831+44 7877 533831Call to bookTop reviews of Personal Trainers near you in Appleton Thorn
5.0
Average of 90 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Appleton Thorn averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Appleton Thorn with Fresha
Discover the top-recommended personal trainers for your next appointment in Appleton Thorn. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around Appleton Thorn. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £40 in Appleton Thorn, and you should need between 1 hour and 4 hours for a session.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Appleton Thorn appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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