Best Personal Trainers near me in Appleton Thorn, Warrington
Venues offering Personal Trainers in Appleton Thorn, Warrington See map
Call to book
Ultimate Fitness Cheshire
Unit D Burley Heyes, Arley Rd, Warrington WA4 4RS, United Kingdom
+44 7540 779939+44 7540 779939Call to bookPersonal Training
Village Hotel Warrington
110 Centre Park Square, Warrington, WA1 1QA, United Kingdom
+44 1925 377540+44 1925 377540Call to bookInfrared Sauna
Sauna
Spa Package
Bayse Fitness Club Stockton Heath
Upper Floor, 19a London Rd, Stockton Heath, Warrington WA4 6SG, United Kingdom
+44 7555 039029+44 7555 039029Call to bookPersonal Training
Lymmitless
Tishon House, Lymm, High Legh, Knutsford WA16 0RT, United Kingdom
+44 7450 201102+44 7450 201102Call to book
Coached By Lou
3 Southway Ave, Warrington WA4 3AF, United Kingdom
+44 7814 058372+44 7814 058372Call to bookPersonal Training
Fighting Fit Gym
Unit 8C, Palatine Industrial Estate, Warrington WA4 6QQ, United Kingdom
+44 7875 754968+44 7875 754968Call to bookPersonal Training
Carl Jackson Elevation PT
279a Thelwall Ln, Latchford East, Warrington WA4 1NF, United Kingdom
+44 7435 010746+44 7435 010746Call to bookPersonal Training
Transcend Fitness
19a London Rd, Stockton Heath, Warrington WA4 6SG
+44 7803 418518+44 7803 418518Call to bookPersonal Training
Team Coach Roach
25 Grange Ave, Latchford East, Warrington WA4 1PN, United Kingdom
+44 7513 373634+44 7513 373634Call to bookPersonal Training
Core matters - Pilates and Reformer Instructor Lymm / Grappenhall
82 Thelwall New Rd, Thelwall, Warrington WA4 2HY, United Kingdom
+44 7309 722716+44 7309 722716Call to book
HardLabour Gym
25 Grange Ave, Latchford East, Warrington WA4 1PN, United Kingdom
+44 1925 445728+44 1925 445728Call to book
Mens Hub - Warrington
UNIT 3, 20 Beatrice St, Warrington WA4 1DR, United Kingdom
+44 7487 736069+44 7487 736069Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Appleton Thorn averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Appleton Thorn with Fresha
Discover the top-recommended personal trainers for your next appointment in Appleton Thorn. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around Appleton Thorn. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £40 in Appleton Thorn, and you should need between 1 hour and 1 hour for a session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Appleton Thorn, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Appleton Thorn
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
