Best Personal Trainers Near Me in Pontefract South, Wakefield
One venue offering Personal Trainers in Pontefract South, Wakefield See map
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emfit 1 to 1 private training studio
Darrington Golf Club, Darrington, Pontefract WF8 3BP, United Kingdom
+44 7732 737713+44 7732 737713Call to book
Pontefract Squash & Leisure Club
Stuart Rd, Pontefract, WF8 4PQ, United Kingdom
+44 1977 793333+44 1977 793333Call to book
House Of HiiT
Lamb Inn Rd, Knottingley, WF11 8DW, United Kingdom
+44 7486 377634+44 7486 377634Call to book
Santosha Yoga Studio
32a Ropergate, Pontefract, WF8 1LY, United Kingdom
+44 7933 495481+44 7933 495481Call to book
Evolve Endurance ltd
The Blue Lagoon, Northfield Ln, Womersley, Doncaster DN6 9BB, United Kingdom
+44 113 328 1239+44 113 328 1239Call to bookPersonal Training
Featherstone Sports Complex
Pontefract Rd, Featherstone, Pontefract WF7 5AJ, United Kingdom
+44 1977 722700+44 1977 722700Call to book
Iron Wolf Gym
Forge Business Park, Unit 5 Clifton, Forge Hill Ln, Knottingley WF11 8JB, United Kingdom
+44 1977 218480+44 1977 218480Call to book
Your Space Pontefract
1 Racecourse Retail Park, Park Rd, Pontefract WF8 4PR, United Kingdom
+44 1977 781990+44 1977 781990Call to book
Fitness Base
61A Northgate, Pontefract, WF8 1HJ, United Kingdom
+44 1977 703209+44 1977 703209Call to book
Body Design FIT
2 N Baileygate, Pontefract, WF8 2GN, United Kingdom
+44 7976 686135+44 7976 686135Call to bookPersonal Training
Top reviews of Personal Trainers near you in Pontefract South
5.0
Average of 1,391 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pontefract South averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pontefract South with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Pontefract South. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next personal training appointment in Pontefract South is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Pontefract South area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Pontefract South costs around £1,000, with sessions taking about 9 hours on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Pontefract South. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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