Best Personal Trainers near me in Pontefract North, Wakefield
Choose from 2 venues offering Personal Trainers near you in Pontefract North, Wakefield See map
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Pontefract Squash & Leisure Club
Stuart Rd, Pontefract WF8 4PQ, United Kingdom
+44 1977 793333+44 1977 793333Call to book
Your Space Pontefract
1 Racecourse Retail Park, Park Rd, Pontefract WF8 4PR, United Kingdom
+44 1977 781990+44 1977 781990Call to book
Fitness Base
61A Northgate, Pontefract WF8 1HJ, United Kingdom
+44 1977 703209+44 1977 703209Call to book
Body Design FIT
2 N Baileygate, Pontefract, WF8 2GN, United Kingdom
+44 7976 686135+44 7976 686135Call to bookPersonal Training
Ultimate Physiques Gym And Fitness Centre
Business Park, 4 Wellington St, Castleford WF10 1NW, United Kingdom
+44 1977 512290+44 1977 512290Call to book
emfit 1 to 1 private training studio
Darrington Golf Club, Darrington, Pontefract WF8 3BP, United Kingdom
+44 7732 737713+44 7732 737713Call to book
Featherstone Sports Complex
Pontefract Rd, Featherstone, Pontefract WF7 5AJ, United Kingdom
+44 1977 722700+44 1977 722700Call to book
Iron Wolf Gym
Forge Business Park, Unit 5 Clifton, Forge Hill Ln, Knottingley WF11 8JB, United Kingdom
+44 1977 218480+44 1977 218480Call to book
Bodyworks Gym
Unit 2A, Warwick House, Green Ln, Featherstone, Pontefract WF7 6EH, United Kingdom
+44 7507 781892+44 7507 781892Call to book
JD Gyms Castleford
Colorado Way, Castleford WF10 4TA, United Kingdom
+44 1977 800708+44 1977 800708Call to bookTop reviews of Personal Trainers near you in Pontefract North
4.0
Average of 3,680 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pontefract North averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pontefract North with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best personal trainers in Pontefract North, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Picture this: finding your perfect personal trainer in Pontefract North without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Pontefract North. Prices start at £117, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So the search is over. Your new personal training match in Pontefract North is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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