Best Personal Trainers near me in Pontefract, Wakefield
Choose from 2 venues offering Personal Trainers near you in Pontefract, Wakefield See map
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Pontefract Squash & Leisure Club
Stuart Rd, Pontefract WF8 4PQ, United Kingdom
+44 1977 793333+44 1977 793333Call to book
emfit 1 to 1 private training studio
Darrington Golf Club, Darrington, Pontefract WF8 3BP, United Kingdom
+44 7732 737713+44 7732 737713Call to book
Level 10 Ladies fitness Studio
1 Low Gate, South Elmsall, Pontefract WF9 2SG, United Kingdom
+44 7880 674899+44 7880 674899Call to book
Minsthorpe Leisure Centre
Ash Grove, South Elmsall, Pontefract WF9 2TF, United Kingdom
+44 345 850 6506+44 345 850 6506Call to book
Featherstone Sports Complex
Pontefract Rd, Featherstone, Pontefract WF7 5AJ, United Kingdom
+44 1977 722700+44 1977 722700Call to book
Your Space Pontefract
1 Racecourse Retail Park, Park Rd, Pontefract WF8 4PR, United Kingdom
+44 1977 781990+44 1977 781990Call to book
Fitness Base
61A Northgate, Pontefract WF8 1HJ, United Kingdom
+44 1977 703209+44 1977 703209Call to book
Body Design FIT
2 N Baileygate, Pontefract, WF8 2GN, United Kingdom
+44 7976 686135+44 7976 686135Call to bookPersonal Training
Minsthorpe Swimming Pool
South Elmsall, Pontefract WF9 2TF, United Kingdom
+44 1977 722301+44 1977 722301Call to book
Superflex Gym And Fitness Centre
Unit 6 Steed Court Business Park, Waggon Lane, Upton, Pontefract WF9 1JJ, United Kingdom
+44 1977 642525+44 1977 642525Call to bookPersonal Training
Minsthorpe Sports & Fitness
Minsthorpe Ln, South Elmsall, Pontefract WF9 2UJ, United Kingdom
+44 1977 644668+44 1977 644668Call to book
Bodyworks Gym
Unit 2A, Warwick House, Green Ln, Featherstone, Pontefract WF7 6EH, United Kingdom
+44 7507 781892+44 7507 781892Call to book
Yoga Squad
61 Barnsley Rd, South Elmsall, Pontefract WF9 2QW, United Kingdom
+44 7917 796925+44 7917 796925Call to book
Iron Wolf Gym
Forge Business Park, Unit 5 Clifton, Forge Hill Ln, Knottingley WF11 8JB, United Kingdom
+44 1977 218480+44 1977 218480Call to book
JD Gyms Castleford
Colorado Way, Castleford WF10 4TA, United Kingdom
+44 1977 800708+44 1977 800708Call to bookTop reviews of Personal Trainers near you in Pontefract
4.0
Average of 3,680 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pontefract averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pontefract with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Pontefract, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We can show you where it's at in Pontefract. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Pontefract as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Pontefract costs around £1,000, with sessions taking about 6 hours on average.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Pontefract or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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