Best Personal Trainers Near Me in Playing Place, Truro
One venue offering Personal Trainers in Playing Place, Truro See map
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Swallow the Anchor
11 Penhalls Way, Playing Place, Truro TR3 6EX, United Kingdom
+44 7977 509712+44 7977 509712Call to bookPersonal Training
Yoga and Pilates Truro
5 Boscawen St, Truro, TR1 2EL, United Kingdom
+44 7974 195210+44 7974 195210Call to book
Colours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
A Body To Live For
Princes House, Princes St, Truro TR1 2ES, United Kingdom
+44 7584 309516+44 7584 309516Call to bookPersonal Training
LA Pilates
6 Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 7842 041048+44 7842 041048Call to book
Stringer's Gym
Riverside House, Heron Way, Newham, Truro TR1 2XN, United Kingdom
+44 1872 272627+44 1872 272627Call to book
Sir Ben Ainslie Sports Centre
School, Trennick Ln, Truro TR1 1TH, United Kingdom
+44 1872 246050+44 1872 246050Call to book
Breathe Health & Fitness
Breathe Health and Fitness The Stores Roberts Ope Off, Boscawen St, Truro TR1 2QU, United Kingdom
+44 1872 273057+44 1872 273057Call to bookPersonal Training
LIFT
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Anella Yoga Studio
North Grange Industrial Estate, Truro, TR3 6RF, United Kingdom
+44 7971 238811+44 7971 238811Call to book
Personal Training Cornwall
1 Redannick Ln, Truro, TR1 2DF, United Kingdom
+44 7966 180186+44 7966 180186Call to bookPersonal Training
Truro Leisure Centre
College Rd, Threemilestone, Truro TR1 3GA, United Kingdom
+44 1872 261628+44 1872 261628Call to book
Vixystrawberry Aerial Arts
Vixystrawberry Aerial Arts (Divine Pole & Aerial, Church Walk, 3 Church Walk, Truro TR1 1JH, United Kingdom
+44 1872 492039+44 1872 492039Call to bookTop reviews of Personal Trainers near you in Playing Place
5.0
Average of 100 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Playing Place averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Playing Place with Fresha
Book your next personal training session in Playing Place easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Playing Place. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Playing Place at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Playing Place, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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