Best Personal Trainers near me in Leechmere, Sunderland
Venues offering Personal Trainers in Leechmere, Sunderland See map
Call to book

Live Well Training
Carrmere Rd, Leechmere Industrial Estate, UNIT 5 Queens Court, Sunderland SR2 9TW, United Kingdom
+44 7522 161057+44 7522 161057Call to bookPersonal Training

The Olympian Boxing Club
11 Leechmere Way, Sunderland SR2 0DH, United Kingdom
+44 7747 611020+44 7747 611020Call to book
PureGym Sunderland
Tesco Extra, Sunderland Retail Park, Newcastle Rd, Roker, Sunderland SR6 0BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
New Level Gym
Unit 35B, Pallion industrial estate, European way, Sunderland SR4 6SN, United Kingdom
+44 7903 816654+44 7903 816654Call to book
Atd Fitness LTD
Unit 1 Partnership Ct, Seaham SR7 0PW, United Kingdom
+44 7956 552110+44 7956 552110Call to book
SW Pole Fitness Ltd
Hall Dene Way, Seaham SR7 0PY, United Kingdom
+44 7956 010600+44 7956 010600Call to book
Bruces Gym
7-8 Vane Terrace, Seaham SR7 7AU, United Kingdom
+44 191 581 0022+44 191 581 0022Call to book
TFT MMA
Unit 1, Martial Arts and Fitness, Strangford Rd, Seaham SR7 8QE, United Kingdom
+44 7867 118292+44 7867 118292Call to book
Hotpod Yoga Sunderland
Everyone Active, Silksworth Ln, Sunderland SR3 1PD, United Kingdom
+44 7971 065823+44 7971 065823Call to book
JD Gyms Sunderland
TRIMDON STREET RETAIL PARK, Trimdon St, Sunderland SR4 6DW, United Kingdom
+44 191 731 9829+44 191 731 9829Call to book
Treadmill Gym
Grindon Mill Inn, 131 The Broadway, Grindon, Sunderland SR4 8HB, United Kingdom
+44 191 525 0928+44 191 525 0928Call to book
Sunderland Aquatic Centre
Aquatic Centre, Stadium Park, Monkwearmouth, Sunderland SR5 1SU, United Kingdom
+44 191 514 4300+44 191 514 4300Call to book
BeautiBeats
188 Chester Rd, Sunderland SR4 7EY, United Kingdom
+44 191 564 1618+44 191 564 1618Call to bookMakeup Service

Raich Carter Sports Centre
Commercial Rd, Hendon, Sunderland SR2 8PD, United Kingdom
+44 191 514 3077+44 191 514 3077Call to book
Seaham Leisure Centre
The Recreation Ground, Seaham, United Kingdom
+44 300 026 1085+44 300 026 1085Call to bookPersonal Training

Fitness 2000
36-38 Roker Ave, Roker, Sunderland SR6 0HX, United Kingdom
+44 191 564 1188+44 191 564 1188Call to book
Olympia Beauty and Fitness
56 High St W, Sunderland SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookAcne Facial
Facial
Men's Facial
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leechmere averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leechmere with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Leechmere, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Leechmere. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £30 in Leechmere, and you should need between 1 hour and 1 hour for a session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Leechmere appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Leechmere

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app