Best Personal Trainers Near Me in Langley Kedermister, Slough
Venues offering Personal Trainers in Langley Kedermister, Slough See map
Call to book
Langley Grammar Sports Centre
Langley, Slough, SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to book
FitRoots
Slough Cricket Club, Upton Ct Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to book
Muscle Therapy By Tom
Vanburgh Court, 67 Stoke Rd, Slough SL2 5YG, United Kingdom
+44 7718 590829+44 7718 590829Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chris Emmett Personal Training
52 Thames St, Windsor, SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Gas Station Fitness & Nutrition Windsor
29 - 30 The Arches, Alma Rd, Windsor SL4 1QZ, United Kingdom
+44 7412 448170+44 7412 448170Call to book
K1 Windsor - Personal Training and Fitness Studio
59a Trinity Pl, St. Leonards Rd, Windsor SL4 3BX, United Kingdom
+44 7473 947947+44 7473 947947Call to bookPersonal Training
HVPT Studio
Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom
+44 7971 479718+44 7971 479718Call to book
Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
Strong Vibez Personal Training
64 Mill St, Slough, SL2 5DH, United Kingdom
+44 7729 907265+44 7729 907265Call to bookPersonal Training
Windsor Leisure Centre
Clewer Mead, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to book
The Fit Body Formula
Shredding Green Farm, Langley Park Rd, Iver SL0 9QS, United Kingdom
+44 7588 585851+44 7588 585851Call to bookPersonal Training
LJL Fitness Slough Personal Training
The Centre, Farnham Rd, Slough, SL1 4UT, United Kingdom
+44 7849 981093+44 7849 981093Call to bookPersonal Training
Buzz Gym Slough
Herschel St, Slough, SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Absolutely Fitness Langley
Langley Rd, Langley, Berkshire SL3 8BY, United Kingdom
+44 1753 545649+44 1753 545649Call to bookPersonal Training
Evreham Sports Centre
Swallow St, Iver, SL0 0HS, United Kingdom
+44 1753 911086+44 1753 911086Call to book
Pinnacle Training
10 Staines Rd, Wraysbury, Staines TW19 5BS, United Kingdom
+44 7900 153203+44 7900 153203Call to bookPersonal Training
Langley Leisure Centre
Parlaunt Rd, Langley, Slough SL3 8BD, United Kingdom
+44 1753 969730+44 1753 969730Call to book
The Centre (Slough)
Farnham Rd, Slough, SL1 4UT, United Kingdom
+44 1753 894700+44 1753 894700Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langley Kedermister averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langley Kedermister with Fresha
Fresha is your one-stop shop for the top personal training sessions in Langley Kedermister. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Langley Kedermister for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Langley Kedermister. Expect to pay around £45 on average for a session with a gym trainer or an outdoor training session.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Langley Kedermister appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Langley Kedermister
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
