Best Personal Trainers Near Me in Eton and Castle, Windsor
Venues offering Personal Trainers in Eton and Castle, Windsor See map
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Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
FitRoots
Slough Cricket Club, Upton Ct Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Gas Station Fitness & Nutrition Windsor
29 - 30 The Arches, Alma Rd, Windsor SL4 1QZ, United Kingdom
+44 7412 448170+44 7412 448170Call to bookChris Emmett Personal Training
52 Thames St, Windsor, SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to bookGas Station Fitness & Nutrition Slough
Berkshire, 388 Sykes Rd, Slough SL1 4SP, United Kingdom
+44 7412 448170+44 7412 448170Call to bookWeight Loss Program
Muscle Therapy By Tom
Vanburgh Court, 67 Stoke Rd, Slough SL2 5YG, United Kingdom
+44 7718 590829+44 7718 590829Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K1 Windsor - Personal Training and Fitness Studio
59a Trinity Pl, St. Leonards Rd, Windsor SL4 3BX, United Kingdom
+44 7473 947947+44 7473 947947Call to bookPersonal Training
Peak Performance Personal Training
Ridgemead Rd, Englefield Green, Egham TW20 0YD, United Kingdom
+44 7846 391567+44 7846 391567Call to bookPersonal Training
Windsor Leisure Centre
Clewer Mead, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to bookStrong Vibez Personal Training
64 Mill St, Slough, SL2 5DH, United Kingdom
+44 7729 907265+44 7729 907265Call to bookPersonal Training
HVPT Studio
Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom
+44 7971 479718+44 7971 479718Call to bookDiets Don't Work Personal Training
Little Willows, Maidenhead Rd, Windsor SL4 5UB, United Kingdom
+44 7830 148300+44 7830 148300Call to bookPersonal Training
LJL Fitness Slough Personal Training
The Centre, Farnham Rd, Slough, SL1 4UT, United Kingdom
+44 7849 981093+44 7849 981093Call to bookPersonal Training
Heba Pilates Gym Windsor- Better for your body
Windsor Marina, Maidenhead Rd, Windsor SL4 5TZ, United Kingdom
+44 330 133 2273+44 330 133 2273Call to bookBuzz Gym Slough
Herschel St, Slough, SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to bookFive Star Gym Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 868646+44 1753 868646Call to bookPersonal Training
Absolutely Fitness Langley
Langley Rd, Langley, Berkshire SL3 8BY, United Kingdom
+44 1753 545649+44 1753 545649Call to bookPersonal Training
Langley Grammar Sports Centre
Langley, Slough, SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to bookPinnacle Training
10 Staines Rd, Wraysbury, Staines TW19 5BS, United Kingdom
+44 7900 153203+44 7900 153203Call to bookPersonal Training
Langley Leisure Centre
Parlaunt Rd, Langley, Slough SL3 8BD, United Kingdom
+44 1753 969730+44 1753 969730Call to bookThe Centre (Slough)
Farnham Rd, Slough, SL1 4UT, United Kingdom
+44 1753 894700+44 1753 894700Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eton and Castle averages at around £85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eton and Castle with Fresha
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We're liking what we see in Eton and Castle. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £85 to £85 in Eton and Castle, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So grab your next appointment in Eton and Castle, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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