Best Personal Trainers Near Me in Wraysbury, London
Venues offering Personal Trainers in Wraysbury, London See map
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Pinnacle Training
10 Staines Rd, Wraysbury, Staines TW19 5BS, United Kingdom
+44 7900 153203+44 7900 153203Call to bookPersonal Training
Dana Bregman Physiotherapist
5, Chapel End, South Rd, Englefield Green, Egham TW20 0RL, United Kingdom
+44 7906 403259+44 7906 403259Call to bookPhysiotherapy
Dry Needling
FitRoots
Slough Cricket Club, Upton Ct Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Chris Emmett Personal Training
52 Thames St, Windsor, SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to bookGas Station Fitness & Nutrition Windsor
29 - 30 The Arches, Alma Rd, Windsor SL4 1QZ, United Kingdom
+44 7412 448170+44 7412 448170Call to bookMind Over Body - Gym | Personal Training
Harvest Rd, Englefield Green, Egham TW20 0QS, United Kingdom
+44 7872 528554+44 7872 528554Call to bookPersonal Training
Tribe Outside
Riverside Carpark, Staines, TW18 4PH, United Kingdom
+44 7539 353733+44 7539 353733Call to bookK1 Windsor - Personal Training and Fitness Studio
59a Trinity Pl, St. Leonards Rd, Windsor SL4 3BX, United Kingdom
+44 7473 947947+44 7473 947947Call to bookPersonal Training
Peak Performance Personal Training
Ridgemead Rd, Englefield Green, Egham TW20 0YD, United Kingdom
+44 7846 391567+44 7846 391567Call to bookPersonal Training
Staines Fitbox
1st Floor, Chiltern House, Drake Ave, Staines TW18 2AW, United Kingdom
+44 1784 559709+44 1784 559709Call to bookPersonal Training
GemsTone Fitness
23a, The Precinct, Egham TW20 9HN, United Kingdom
+44 7540 739032+44 7540 739032Call to bookLOOK FIT STUDIO
66A High St, Egham, TW20 9EY, United Kingdom
+44 1784 558623+44 1784 558623Call to bookBody Sculpting
Weight Loss Program
Melt Fitness
The Literary Institute, 51 High St, Egham TW20 9EW, United Kingdom
+44 7429 333698+44 7429 333698Call to bookPersonal Training
Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
PureGym Staines
Two Rivers Shopping Centre, Mustard Mill Rd, Staines-upon-Thames, TW18 4WB, United Kingdom
443444770005443444770005Call to bookPersonal Training
RGP Fitness
Mustard Mill Rd, Staines, TW18 4WB, United Kingdom
+44 7920 346375+44 7920 346375Call to bookPersonal Training
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham, TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookInfrared Sauna
Sauna
Spa Package
Langley Grammar Sports Centre
Langley, Slough, SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to bookLangley Leisure Centre
Parlaunt Rd, Langley, Slough SL3 8BD, United Kingdom
+44 1753 969730+44 1753 969730Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wraysbury averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When it comes to personal trainers around Wraysbury, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wraysbury. Expect to pay around £50 on average for a session with a gym trainer or an outdoor training session.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Wraysbury, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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