Best Personal Trainers near me in Langley, Slough
Venues offering Personal Trainers in Langley, Slough See map
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Absolutely Fitness Langley
Langley Rd, Langley, Berkshire SL3 8BY, United Kingdom
+44 1753 545649+44 1753 545649Call to bookPersonal Training
Langley Grammar Sports Centre
Langley, Slough SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to book
FitRoots
Slough Cricket Club, Upton Court Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Buzz Gym Slough
Herschel St, Slough SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Chris Emmett Personal Training
52 Thames St, Windsor SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to book
1MOREREP Health & Fitness
2 Zealand Ave, Cowley, Harmondsworth, Uxbridge, West Drayton UB7 0BN, United Kingdom
+44 7360 497979+44 7360 497979Call to book
Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
The Fit Body Formula
The Fit Body Formula, Shredding Green Farm, Langley Park Rd, Iver SL0 9QS, United Kingdom
+44 7361 596016+44 7361 596016Call to book
Strong Vibez Personal Training
64 Mill St, Slough SL2 5DH, United Kingdom
+44 7729 907265+44 7729 907265Call to bookPersonal Training
HVPT Studio
Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom
+44 7971 479718+44 7971 479718Call to book
Evreham Sports Centre
Swallow St, Iver SL0 0HS, United Kingdom
+44 330 109 8799+44 330 109 8799Call to book
Panthers Gym
Point West, 2, Packet Boat Ln, Uxbridge UB8 2JP, United Kingdom
+44 1895 436000+44 1895 436000Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langley averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langley with Fresha
Getting an appointment at a personal trainer in Langley has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You're looking in the right place for personal training treatments in Langley. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Langley, you can read up ahead of your next appointment and select the very best.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £50 in Langley, and you should need between 1 hour 30 minutes and 1 hour 30 minutes for a session.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking app available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Langley professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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