Personal Training Sevenoaks Town and St John's

Best Personal Trainers Near Me in Sevenoaks Town and St John's, Sevenoaks

One venue offering Personal Trainers in Sevenoaks Town and St John's, Sevenoaks See map

B2 Wellness & Fitness Limited

UK, 4, Sevenoaks, TN13 2BL, England

PERSONAL TRAINING

£35

PLYOMETRICS DROP IN SESSION

£35

B2 TRIAL SESSION

Free

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Pilates and Rehab Sevenoaks

51C Granville Rd, Sevenoaks, TN13 1HB, United Kingdom

+44 7552 472776 +44 7552 472776 Call to book

Sennocke Centre, Sevenoaks School

The Sennocke Centre Sevenoaks School, High St, Sevenoaks, TN13 1HU, United Kingdom

+44 1732 467750 +44 1732 467750 Call to book

FORM Personal Training Studio 2

71 London Rd, Sevenoaks, TN13 1AX, United Kingdom

+44 1732 461314 +44 1732 461314 Call to book

Personal Training

Better Body Group | Personal Training

Sevenoaks Enterprise Centre, Unit 3, Bat and Ball Rd, Sevenoaks TN14 5LJ, United Kingdom

+44 1732 451979 +44 1732 451979 Call to book

Bessels Green Osteopathic Practice

16 Main Rd, Sundridge, Sevenoaks TN14 6EP, United Kingdom

+44 1959 563688 +44 1959 563688 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Daniel Welstead Personal Training in Sevenoaks

Vine Cricket Ground, Holly Bush Ln, Sevenoaks, TN13 3UH, United Kingdom

+44 7783 988905 +44 7783 988905 Call to book

Weight Loss Program

Hollow Rock Fitness

5-7 London Rd, Sevenoaks, TN13 2BH, United Kingdom

+44 7887 711664 +44 7887 711664 Call to book

Personal Training

Samantha Goddard Rapid Transformational Therapy

Otford, Sevenoaks, TN14 5PR, United Kingdom

+44 7712 588385 +44 7712 588385 Call to book

Weight Loss Program

Bootcamp UK Sevenoaks - Outdoors Fitness Classes in Sevenoaks

Bradbourne Vale Rd, Sevenoaks, TN13 3LE, United Kingdom

+44 7753 468895 +44 7753 468895 Call to book

Weight Loss Program

Chris Clark Fitness - FITCAMP & Personal Training At Home

Kemsing, Sevenoaks, TN15 6LS, United Kingdom

+44 7715 667392 +44 7715 667392 Call to book

Personal Training

Nizels

Nizels Ln, Nizels, Tonbridge TN11 8NU, United Kingdom

+44 1732 833833 +44 1732 833833 Call to book

PureGym Sevenoaks

Sevenoaks Retail Park, Unit 2 Otford Rd, Sevenoaks TN14 5EG, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sevenoaks Town and St John's averages at around £35.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sevenoaks Town and St John's with Fresha

Book a personal training session in Sevenoaks Town and St John's as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

We're liking what we see in Sevenoaks Town and St John's. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Sevenoaks Town and St John's.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Sevenoaks Town and St John's, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.