Best Personal Trainers Near Me in Consett North, Rural England
Choose from 2 venues offering Personal Trainers near you in Consett North, Rural England See map
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Spartan Performance Ltd
Unit 14a, Number one industrial estate, Consett DH8 6SX, United Kingdom
+44 1207 592856+44 1207 592856Call to bookPersonal Training
DC Studio's Exercise Performance And Healthy Living
Unit 6, 10 Newmarket St, Consett DH8 5LQ, United Kingdom
+44 7984 988119+44 7984 988119Call to bookPersonal Training
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
SupremeFitness Gym
Victoria Rd, Consett, DH8 5DQ, United Kingdom
+44 7749 486998+44 7749 486998Call to book
BodyGoals Personal Training and Group Sessions
Unit G3B, Park Rd, Consett DH8 5SP, United Kingdom
+44 7710 672289+44 7710 672289Call to bookPersonal Training
Cutz N Curves Gym
W Parade, Leadgate, DH8 7PJ, United Kingdom
+44 7808 888261+44 7808 888261Call to book
PureGym Consett
Hermiston Retail Park, Front St, Consett DH8 5RE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Consett North
5.0
Average of 1,095 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Consett North averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Consett North with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Consett North in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for personal training treatments in Consett North. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Consett North, you can read up ahead of your next appointment and select the very best.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Consett North. Prices start at £15, and a PT session lasts 1 hour on average.
Now you've chosen your treatment in Consett North, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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