Best Personal Trainers Near Me in Leadgate, Rural England
Choose from 2 venues offering Personal Trainers near you in Leadgate, Rural England See map
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Cutz N Curves Gym
W Parade, Leadgate, DH8 7PJ, United Kingdom
+44 7808 888261+44 7808 888261Call to bookSpartan Performance Ltd
Unit 14a, Number one industrial estate, Consett DH8 6SX, United Kingdom
+44 1207 592856+44 1207 592856Call to bookPersonal Training
Apex Ability Gym
Ind Est, Site 3 Business Park Unit 4 Harelaw, Stanley DH9 8UJ, United Kingdom
+44 7786 775758+44 7786 775758Call to bookDC Studio's Exercise Performance And Healthy Living
Unit 6, 10 Newmarket St, Consett DH8 5LQ, United Kingdom
+44 7984 988119+44 7984 988119Call to bookPersonal Training
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
PureGym Consett
Hermiston Retail Park, Front St, Consett DH8 5RE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
SupremeFitness Gym
Victoria Rd, Consett, DH8 5DQ, United Kingdom
+44 7749 486998+44 7749 486998Call to bookBodyGoals Personal Training and Group Sessions
Unit G3B, Park Rd, Consett DH8 5SP, United Kingdom
+44 7710 672289+44 7710 672289Call to bookPersonal Training
Top reviews of Personal Trainers near you in Leadgate
5.0
Average of 1,095 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leadgate averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leadgate with Fresha
Rely on Fresha when you're in need of a personal trainer in Leadgate. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're off to a flying start in Leadgate, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Leadgate. Prices start at £15, and a PT session lasts 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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