Best Personal Trainers Near Me in Consett, Rural England
Choose from 2 venues offering Personal Trainers near you in Consett, Rural England See map
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Spartan Performance Ltd
Unit 14a, Number one industrial estate, Consett DH8 6SX, United Kingdom
+44 1207 592856+44 1207 592856Call to bookPersonal Training
Cutz N Curves Gym
W Parade, Leadgate, DH8 7PJ, United Kingdom
+44 7808 888261+44 7808 888261Call to book
DC Studio's Exercise Performance And Healthy Living
Unit 6, 10 Newmarket St, Consett DH8 5LQ, United Kingdom
+44 7984 988119+44 7984 988119Call to bookPersonal Training
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
PureGym Consett
Hermiston Retail Park, Front St, Consett DH8 5RE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
SupremeFitness Gym
Victoria Rd, Consett, DH8 5DQ, United Kingdom
+44 7749 486998+44 7749 486998Call to book
BodyGoals Personal Training and Group Sessions
Unit G3B, Park Rd, Consett DH8 5SP, United Kingdom
+44 7710 672289+44 7710 672289Call to bookPersonal Training
Top reviews of Personal Trainers near you in Consett
5.0
Average of 1,095 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Consett averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Consett with Fresha
Rely on Fresha when you're in need of a personal trainer in Consett. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Consett’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Consett have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Consett costs around £50, with sessions taking about 1 hour on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Consett, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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