Best Personal Trainers Near Me in Winkfield Row, Reading
One venue offering Personal Trainers in Winkfield Row, Reading See map
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Uyen Yoga Mindfulness & Meditation for Pre-teens & Teens, Adults & Seniors in Ascot, Sunningdale & surroundings
50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom
+44 7484 325685+44 7484 325685Call to book
Fitness & Sound with Amy
Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 7786 404348+44 7786 404348Call to book
Absolutely Fitness Bracknell
Pyramid House, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 1344 203277+44 1344 203277Call to bookBody Sculpting
Weight Loss Program
Dan's Old Skool Conditioning Training Personal Trainer Winkfield
Old Skool Conditioning Training, Cheval Stud, Pigeon House Lane, Winkfield SL4 4SD, United Kingdom
+44 7814 683245+44 7814 683245Call to bookPersonal Training
The WellFit Programme
Wildridings Rd, Bracknell, RG12 7RP, United Kingdom
+44 7965 912728+44 7965 912728Call to bookPersonal Training
Taurus Personal Training
1 Latimer, Bracknell, RG12 7LG, United Kingdom
+44 7736 939078+44 7736 939078Call to bookPersonal Training
K Sturges Fitness & Training
20 Pankhurst Dr, Bracknell, RG12 9PS, United Kingdom
+44 7912 609281+44 7912 609281Call to bookPersonal Training
Active Body EMS
Kingswick House, Kingswick Dr, Sunninghill, Ascot SL5 7BH, United Kingdom
+44 7947 988236+44 7947 988236Call to book
Zest Fitness Berkshire
Wildridings Primary School, Netherton, Bracknell RG12 7DX, United Kingdom
+44 7708 540427+44 7708 540427Call to book
Luke Randall Fitness
Leisure Centre, Bracknell, RG12 9SE, United Kingdom
+44 7701 063213+44 7701 063213Call to bookWeight Loss Program
NK Fitness
Storage Barn, 1 High St, Ascot SL5 7JX, United Kingdom
+44 7837 515999+44 7837 515999Call to bookPersonal Training
Future Health Training - Berkshire
3 Hilltop Cl, Ascot, SL5 7QT, United Kingdom
+44 7826 442271+44 7826 442271Call to bookPersonal Training
Diets Don't Work Personal Training
4 St George's Ln, Ascot, SL5 9BN, United Kingdom
+44 7830 148300+44 7830 148300Call to bookPersonal Training
Dan's Old Skool Conditoning Training
88 Liddell Way, Ascot, SL5 9UY, United Kingdom
+44 7814 683245+44 7814 683245Call to bookPersonal Training
RAM Fitness UK
329 Doncastle Rd, Bracknell, RG12 8PE, United Kingdom
+44 7554 893082+44 7554 893082Call to bookPersonal Training
TATU Taekwon-Do Bracknell
Wordsworth, Bracknell, RG12 8YR, United Kingdom
+44 7944 974881+44 7944 974881Call to book
Fitness Space Ascot
Unit 1A, The Hermitage, High St, Ascot SL5 7HD, United Kingdom
+44 1344 875527+44 1344 875527Call to bookPersonal Training
PureGym Bracknell
Shopping Centre, Princess Square, Bracknell RG12 1LS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookBody Zone Gym
Bracknell Leisure Centre, Bagshot Road, Bracknell RG12 9SE, United Kingdom
+44 1344 868861+44 1344 868861Call to book
Village Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to book
Charters Leisure Centre
Charters Comprehensive School, Charters Rd, Sunningdale, Ascot SL5 9QY, United Kingdom
+44 1344 628686+44 1344 628686Call to bookTop reviews of Personal Trainers near you in Winkfield Row
5.0
Average of 28 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Winkfield Row with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next personal training session in Winkfield Row effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good for personal training places in and around Winkfield Row. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Winkfield Row, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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