Personal Training Greenham
Best Personal Trainers Near Me in Greenham, Newbury
One venue offering Personal Trainers in Greenham, Newbury See map
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Pura Vida Fitness
100 Carruthers Ct, Racecourse Rd, Newbury RG14 7GH, United Kingdom
+44 7891 342583+44 7891 342583Call to bookPersonal Training
JSWFitness
unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom
+44 7913 663636+44 7913 663636Call to bookPersonal Training
B.A.L (Building Athletic Lifestyles)
unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom
+44 7824 341964+44 7824 341964Call to bookPersonal Training
Spin City Newbury
Unit 42, The Enterprise Centre, Centerprise House, Greenham Business Park, Newbury, New RG19 6HP, United Kingdom
+44 7951 433742+44 7951 433742Call to book
Northcroft Leisure Centre
Northcroft Ln, Newbury, RG14 1RS, United Kingdom
+44 1635 31199+44 1635 31199Call to book
Shaded Fitness
Unit 18 River Park, Newbury, RG14 2DQ, United Kingdom
+44 7360 278594+44 7360 278594Call to book
Rosier Physio & Movement Studio
Newtown Rd, Newbury, RG14 7EB, United Kingdom
+44 1635 569329+44 1635 569329Call to bookPhysiotherapy
Bootcamp UK Newbury - Outdoor Fitness Classes In Newbury
Northcroft Leisure Centre, Newbury, RG14 1RS, United Kingdom
+44 7527 533579+44 7527 533579Call to bookPersonal Training
Sophie Cooke Soft Tissue Therapy
House Suite, 16 Turners Dr, Thatcham RG19 4QD, United Kingdom
+44 7533 756247+44 7533 756247Call to bookPhysiotherapy
Berkshire Fitness
Park Way, Newbury, RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Running Directions
Callard Dr, Thatcham, RG18 3BU, United Kingdom
+44 7767 330685+44 7767 330685Call to book
Advantage Fitness
Green Lane, Green Ln, Thatcham RG19 3RG, United Kingdom
+44 1635 865786+44 1635 865786Call to book
Jumping Fitness Newbury - Jumping Moni
Phoenix Resource Centre, Newtown Road, Newbury, RG14 7EB, United Kingdom
+44 7783 374400+44 7783 374400Call to book
LiveFitNow
29 Glendale Ave, Newbury, RG14 6SG, United Kingdom
+44 7879 447829+44 7879 447829Call to bookPersonal Training
Newbury Better Health & Fitness Centre
Park Way, Newbury, RG14 1EE, United Kingdom
+44 1635 701100+44 1635 701100Call to book
Body Bionic Gym & Fitness Center
4, Berkshire Business Centre, Berkshire Dr, Thatcham RG19 4EW, United Kingdom
+44 1635 866635+44 1635 866635Call to bookPureGym Newbury
Retail Park, Unit 1 Greenham Rd, Newbury RG14 7HZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Revive Fitness, Regency Park Hotel Health Club & Spa
Bowling Green Rd, Thatcham, RG18 3RP, United Kingdom
+44 1635 871555+44 1635 871555Call to bookTop reviews of Personal Trainers near you in Greenham
5.0
Average of 59 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greenham with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Greenham, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Have a look and see which personal training places are impressing people in Greenham. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Greenham, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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