Best Personal Trainers Near Me in Brinklow, Milton Keynes
One venue offering Personal Trainers in Brinklow, Milton Keynes See map
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PureGym Milton Keynes Kingston Centre
1b, Kingston Centre, The, 1B Winchester Cir, Milton Keynes MK10 0BA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Bletchley
Beacon Retail Park, Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
énergie Fitness Brooklands
10, The Square, Brooklands, Brooklands Rd, Milton Keynes MK10 7NF, United Kingdom
+44 1908 754569+44 1908 754569Call to book
The Armoury Coaching Studio
The Armoury Coaching Studio LTD, Victory Ct, Third Ave, Bletchley, Milton Keynes MK1 1EW, United Kingdom
+44 7897 019085+44 7897 019085Call to bookPersonal Training
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
fitMK
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 7900 880122+44 7900 880122Call to book
The POD
Unit 10, Pristine Business Park, Woburn Sands, Milton Keynes MK17 8UD, United Kingdom
+44 7843 844963+44 7843 844963Call to bookPersonal Training
Saira Lawlor Coach
Ivernia Ave, Broughton, Newport Pagnell MK10 7HR, United Kingdom
+44 7583 782077+44 7583 782077Call to bookPersonal Training
B-oPTimal Health & Fitness
1 Waverley Croft, Monkston, Milton Keynes MK10 9BA, United Kingdom
+44 7734 583853+44 7734 583853Call to bookPersonal Training
3T FITNESS
Flat 1, Von Neumann House, 2 Harvard Way, Milton Keynes MK10 9TF, United Kingdom
+44 7787 383936+44 7787 383936Call to bookPersonal Training
Milton Keynes Leisure Centre
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 1908 295699+44 1908 295699Call to book
Mk Pole Fitness And Aerial Exercise
Downs Barn, Milton Keynes, MK14 7LB, United Kingdom
+44 7969 621638+44 7969 621638Call to bookPersonal Training
Yourbody Health & Fitness gym
Block A, Mt House, Bond Ave, Bletchley, Milton Keynes MK1 1SF, United Kingdom
+44 1908 032614+44 1908 032614Call to bookTop reviews of Personal Trainers near you in Brinklow
5.0
Average of 17 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brinklow averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brinklow with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Brinklow, so you can be confident you're booking quality treatments.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating personal trainers in Brinklow, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Brinklow.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Brinklow, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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