Best Personal Trainers Near Me in Brooklands, Milton Keynes
One venue offering Personal Trainers in Brooklands, Milton Keynes See map
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énergie Fitness Brooklands
10, The Square, Brooklands, Brooklands Rd, Milton Keynes MK10 7NF, United Kingdom
+44 1908 754569+44 1908 754569Call to book
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
PureGym Milton Keynes Kingston Centre
1b, Kingston Centre, The, 1B Winchester Cir, Milton Keynes MK10 0BA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
fitMK
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 7900 880122+44 7900 880122Call to book
The POD
Unit 10, Pristine Business Park, Woburn Sands, Milton Keynes MK17 8UD, United Kingdom
+44 7843 844963+44 7843 844963Call to bookPersonal Training
B-oPTimal Health & Fitness
1 Waverley Croft, Monkston, Milton Keynes MK10 9BA, United Kingdom
+44 7734 583853+44 7734 583853Call to bookPersonal Training
Saira Lawlor Coach
Ivernia Ave, Broughton, Newport Pagnell MK10 7HR, United Kingdom
+44 7583 782077+44 7583 782077Call to bookPersonal Training
3T FITNESS
Flat 1, Von Neumann House, 2 Harvard Way, Milton Keynes MK10 9TF, United Kingdom
+44 7787 383936+44 7787 383936Call to bookPersonal Training
Milton Keynes Leisure Centre
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 1908 295699+44 1908 295699Call to bookFitness Centre, Cranfield University
45 College Rd, Cranfield, Wharley End, Bedford MK43 0AL, United Kingdom
+44 1234 752988+44 1234 752988Call to book
Yourbody Health & Fitness gym
Block A, Mt House, Bond Ave, Bletchley, Milton Keynes MK1 1SF, United Kingdom
+44 1908 032614+44 1908 032614Call to bookTop reviews of Personal Trainers near you in Brooklands
5.0
Average of 17 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brooklands averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brooklands with Fresha
Rely on Fresha when you're in need of a personal trainer in Brooklands. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You clearly know what you're doing in Brooklands. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Brooklands has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £35 for personal training sessions in Brooklands.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Brooklands, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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