Best Personal Trainers near me in Monkston, Milton Keynes
Choose from 3 venues offering Personal Trainers near you in Monkston, Milton Keynes See map
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PureGym Milton Keynes Kingston Centre
Kingston Centre, The, Milton Keynes MK10 0BA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
The Armoury Coaching Studio
The Armoury Coaching Studio LTD, Victory Ct, Third Ave, Bletchley, Milton Keynes MK1 1EW, United Kingdom
+44 7897 019085+44 7897 019085Call to bookPersonal Training
Bodystreet MK Station
554 Elder Gate, Milton Keynes MK9 1LR, United Kingdom
+44 1908 915600+44 1908 915600Call to bookWeight Loss Program
Body Sculpting
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
Hōm Personal Training
Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 7742 303746+44 7742 303746Call to bookPersonal Training
fitMK
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 7900 880122+44 7900 880122Call to book
Saira Lawlor Coach
Ivernia Ave, Broughton, Newport Pagnell MK10 7HR, United Kingdom
+44 7583 782077+44 7583 782077Call to bookPersonal Training
The POD
Unit 10, Pristine Business Park, Woburn Sands, Milton Keynes MK17 8UD, United Kingdom
+44 7843 844963+44 7843 844963Call to bookPersonal Training
Chantalle Davies (B-oPTimal)
David Lloyd, Newlands, Livingstone Dr, Milton Keynes MK15 0DL, United Kingdom
+44 7734 583853+44 7734 583853Call to bookPersonal Training
3T FITNESS
Flat 1, Von Neumann House, 2 Harvard Way, Milton Keynes MK10 9TF, United Kingdom
+44 7787 383936+44 7787 383936Call to bookPersonal Training
énergie Fitness Brooklands
10, The Square, Brooklands, Brooklands Rd, Milton Keynes MK10 7NF, United Kingdom
+44 1908 533859+44 1908 533859Call to bookKiss Gyms
1 Roebuck Way, Knowlhill, Milton Keynes MK5 8HL, United Kingdom
+44 20 3633 1215+44 20 3633 1215Call to book
Spirit Health and Fitness Club
Holiday Inn Milton Keynes, 500 Saxon Gate, West, Milton Keynes MK9 2HQ, United Kingdom
+44 1908 231381+44 1908 231381Call to book
PureGym Bletchley
Beacon Retail Park, Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Mk Pole Fitness And Aerial Exercise
Downs Barn, Milton Keynes MK14 7LB, United Kingdom
+44 7969 621638+44 7969 621638Call to bookPersonal Training
JD Gyms Milton Keynes
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1AP, United Kingdom
+44 1908 014078+44 1908 014078Call to bookWillen Lake Health Club
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 1908 040237+44 1908 040237Call to bookTop reviews of Personal Trainers near you in Monkston
4.0
Average of 57 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Monkston averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Monkston with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Monkston and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Monkston, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Monkston at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.
Find yourself being treated by the best of the best. Whether you're at home in Monkston, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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