Best Personal Trainers Near Me in Loughton and Shenley, Milton Keynes
Choose from 2 venues offering Personal Trainers near you in Loughton and Shenley, Milton Keynes See map
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National Badminton Centre
Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom
+44 1908 268400+44 1908 268400Call to book
Parallel Coaching - Personal Trainer Courses
National Badminton Centre, Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA
07513 73570007513 735700Call to bookPersonal Training
Kiss Gyms
1 Roebuck Way, Knowlhill, Milton Keynes MK5 8HL, United Kingdom
+44 845 644 2318+44 845 644 2318Call to book
Shenley Leisure Centre
Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom
+44 1908 502488+44 1908 502488Call to book
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Winterhill, Milton Keynes, MK6 1BP, United Kingdom
+44 345 013 3414+44 345 013 3414Call to bookBodystreet MK Station
554 Elder Gate, Milton Keynes, MK9 1LR, United Kingdom
+44 1908 915600+44 1908 915600Call to book
The Armoury Coaching Studio
The Armoury Coaching Studio LTD, Victory Ct, Third Ave, Bletchley, Milton Keynes MK1 1EW, United Kingdom
+44 7897 019085+44 7897 019085Call to bookPersonal Training
JB Fitness
Snowdon Dr, Milton Keynes, MK6 1BP, United Kingdom
+44 7742 303746+44 7742 303746Call to bookPersonal Training
Cy Gregory - Fitness Coach
The PT Centre, 213 Foxhunter Dr, Linford Wood, Milton Keynes MK14 6GD, United Kingdom
+44 7939 172390+44 7939 172390Call to bookPersonal Training
Fitness Tribe
7 Blundells Rd, Bradville, Milton Keynes MK13 7HA, United Kingdom
+44 7723 370091+44 7723 370091Call to book
Phillips Fitness Ltd
Potters Ln, Kiln Farm, Milton Keynes, MK11 3HQ
07734 58489107734 584891Call to bookPersonal Training
Build a Body Fitness
50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 7748 378388+44 7748 378388Call to bookPersonal Training
Andy Cross Personal Trainer & Thai Yoga Massage
Business Centre Unit 309 Hayley Court, Milton Keynes, MK14 6GD, United Kingdom
+44 7791 781200+44 7791 781200Call to bookPersonal Training
Motiv8mept
Unit 309, Milton Keynes Business Centre, Linford Wood, Milton Keynes MK14 6GD, United Kingdom
+44 7930 381842+44 7930 381842Call to bookPersonal Training
Billy Butler Personal Training
Snowdon Dr, Milton Keynes, MK6 1BP, United Kingdom
+44 7910 030688+44 7910 030688Call to bookPersonal Training
The PT Centre
213 Foxhunter Dr, Linford Wood, Milton Keynes, MK14 6GD
07870 49513007870 495130Call to bookPersonal Training
énergie Fitness Milton Keynes
Icon, 1, Pitfield, Kiln Farm, Milton Keynes MK11 3LW, United Kingdom
+44 1908 410760+44 1908 410760Call to book
The DVCC - Personal Training Centre
6 Cochran Cl, Crownhill, Milton Keynes MK8 0AJ, United Kingdom
+44 330 808 4593+44 330 808 4593Call to bookWeight Loss Program
Atlas Fitness Gym
Unit 6, Stacey Bushes, Milton Keynes MK12 6HS, United Kingdom
+44 1908 313952+44 1908 313952Call to book
Spirit Health and Fitness Club
Holiday Inn, 500 Saxon Gate, West, Milton Keynes, MK9 2HQ, United Kingdom
+44 1908 231381+44 1908 231381Call to book
PureGym Bletchley
Beacon Retail Park, Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Mk Pole Fitness And Aerial Exercise
Downs Barn, Milton Keynes, MK14 7LB, United Kingdom
+44 7969 621638+44 7969 621638Call to bookPersonal Training
JD Gyms Milton Keynes
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1AP, United Kingdom
+44 1908 014078+44 1908 014078Call to book
Yourbody Health & Fitness gym
Block A, Mt House, Bond Ave, Bletchley, Milton Keynes MK1 1SF, United Kingdom
+44 1908 032614+44 1908 032614Call to bookTop reviews of Personal Trainers near you in Loughton and Shenley
5.0
Average of 22 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Loughton and Shenley averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Loughton and Shenley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Loughton and Shenley, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And it’s no wonder customers are turning to Fresha for their personal training needs in Loughton and Shenley. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Loughton and Shenley. Prices start at £35, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next personal training session in Loughton and Shenley. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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