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Personal Training Loughton and Shenley

Best Personal Trainers near me in Loughton and Shenley, Milton Keynes

Venues offering Personal Trainers in Loughton and Shenley, Milton Keynes See map

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National Badminton Centre

Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom

+44 1908 268400 +44 1908 268400 Call to book

Parallel Coaching - Personal Trainer Courses

National Badminton Centre, Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom

+44 7513 735700 +44 7513 735700 Call to book

Personal Training

Kiss Gyms

1 Roebuck Way, Knowlhill, Milton Keynes MK5 8HL, United Kingdom

+44 20 3633 1215 +44 20 3633 1215 Call to book

Shenley Leisure Centre

Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom

+44 1908 502488 +44 1908 502488 Call to book

PureGym Milton Keynes Winterhill

WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

The Armoury Coaching Studio

The Armoury Coaching Studio LTD, Victory Ct, Third Ave, Bletchley, Milton Keynes MK1 1EW, United Kingdom

+44 7897 019085 +44 7897 019085 Call to book

Personal Training

Bodystreet MK Station

554 Elder Gate, Milton Keynes MK9 1LR, United Kingdom

+44 1908 915600 +44 1908 915600 Call to book

Body Sculpting

Weight Loss Program

Hōm Personal Training

Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom

+44 7742 303746 +44 7742 303746 Call to book

Personal Training

Cy Gregory - Personal Trainer

The PT Centre, 213 Foxhunter Dr, Linford Wood, Milton Keynes MK14 6GD, United Kingdom

+44 7939 172390 +44 7939 172390 Call to book

Personal Training

Fitness Tribe

7 Blundells Rd, Bradville, Milton Keynes MK13 7HA, United Kingdom

+44 7723 370091 +44 7723 370091 Call to book

Phillips Fitness Ltd

Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ, United Kingdom

+44 7734 584891 +44 7734 584891 Call to book

Personal Training

Andy Cross Personal Trainer & Thai Yoga Massage

Business Centre Unit 309 Hayley Court, Milton Keynes MK14 6GD, United Kingdom

+44 7791 781200 +44 7791 781200 Call to book

Personal Training

Motiv8mept

Raw Gym, 51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ, United Kingdom

+44 7930 381842 +44 7930 381842 Call to book

Personal Training

Build a Body Fitness

50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom

+44 7748 378388 +44 7748 378388 Call to book

Personal Training

The PT Centre

213 Foxhunter Dr, Linford Wood, Milton Keynes MK14 6GD, United Kingdom

+44 7870 495130 +44 7870 495130 Call to book

Personal Training

Billy Butler Personal Training

Unit 213 Hayley Ct, Linford Wood, Milton Keynes MK14 6GD, United Kingdom

+44 7910 030688 +44 7910 030688 Call to book

Personal Training

The Good Gym MK

Icon, 1, Pitfield, Kiln Farm, Milton Keynes MK11 3LW, United Kingdom

+44 1908 410760 +44 1908 410760 Call to book

The Training Gyms

6 Cochran Cl, Crownhill, Milton Keynes MK8 0AJ, United Kingdom

+44 330 808 4593 +44 330 808 4593 Call to book

Weight Loss Program

Atlas Fitness Gym

Unit 6, Stacey Bushes, Milton Keynes MK12 6HS, United Kingdom

+44 1908 313952 +44 1908 313952 Call to book

Spirit Health and Fitness Club

Holiday Inn Milton Keynes, 500 Saxon Gate, West, Milton Keynes MK9 2HQ, United Kingdom

+44 1908 231381 +44 1908 231381 Call to book

PureGym Bletchley

Beacon Retail Park, Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Mk Pole Fitness And Aerial Exercise

Downs Barn, Milton Keynes MK14 7LB, United Kingdom

+44 7969 621638 +44 7969 621638 Call to book

Personal Training

JD Gyms Milton Keynes

WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1AP, United Kingdom

+44 1908 014078 +44 1908 014078 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Loughton and Shenley averages at around £60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Loughton and Shenley with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Loughton and Shenley, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And it’s no wonder customers are turning to Fresha for their personal training needs in Loughton and Shenley. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Loughton and Shenley. Prices start at £40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So the search is over. Your new personal training match in Loughton and Shenley is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.