Best Personal Trainers Near Me in St Andrew's, London
Venues offering Personal Trainers in St Andrew's, London See map
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Resistance PT
31 The Broadway, Hornchurch, RM12 4RN, United Kingdom
+44 7944 475367+44 7944 475367Call to bookPersonal Training
Squad Fitness
156 Abbs Cross Gardens, Hornchurch, RM12 4XA, United Kingdom
+44 7853 263005+44 7853 263005Call to bookWeight Loss Program
1-2-1 Urban Hot Yoga Essex
Scottish Mutual House, 27-29 North St, Hornchurch RM11 1RS, United Kingdom
+44 1708 479631+44 1708 479631Call to bookAbbs Cross Health and Fitness
Abbs Cross Ln, Hornchurch, RM12 4YB, United Kingdom
+44 1708 450167+44 1708 450167Call to bookPersonal Training
RAW Inc Training
RAW Inc, 199-209 Hornchurch Rd, Hornchurch RM12 4TJ, United Kingdom
+44 1708 609250+44 1708 609250Call to bookPersonal Training
Ultimate Fitness PT
80-84 Market Pl, Romford, RM1 3ER, United Kingdom
+44 7749 060000+44 7749 060000Call to bookFit4Life Group
Unit A, 222 South St, Romford RM1 2AD, United Kingdom
+44 7983 629590+44 7983 629590Call to bookPersonal Training
Girls Allowed Gym
Blenheim Court, Northolt Way, Hornchurch RM12 5RX, United Kingdom
+44 1708 606112+44 1708 606112Call to bookRenaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Art of Boxing Training Studio
5-9 George St, Romford, RM1 2DT, United Kingdom
+44 7508 460989+44 7508 460989Call to bookMjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
Stans Gym
Llantrisant Oaks/Aveley Rd, Upminster, RM14 2TN, United Kingdom
+44 1708 227072+44 1708 227072Call to bookFalcon Kickboxing Club
83C London Rd, Romford, RM7 9QD, United Kingdom
+44 7852 131888+44 7852 131888Call to bookPersonal Training
Ab Salute Gym
Avenue Industrial Estate, Unit 2-3, Southend Arterial Rd, Romford RM3 0HS, United Kingdom
+44 1708 340029+44 1708 340029Call to bookBounce Hornchurch
The White Room Studios, Hornchurch, RM11 3TY, United Kingdom
+44 7921 666407+44 7921 666407Call to bookPureGym Romford
Unit 14, The Brewery, Waterloo Rd, Romford RM1 1AU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookBecontree Heath Leisure Centre
Althorne Wy., Dagenham, RM10 7FH, United Kingdom
+44 20 3889 6238+44 20 3889 6238Call to bookGold’s Gym
Rainham Rd S, Dagenham, RM10 8TX, United Kingdom
+44 20 8593 5000+44 20 8593 5000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
InFitness Gym Cranham
CTC House, 81b Front Ln, Upminster RM14 1XL, United Kingdom
+44 7749 372026+44 7749 372026Call to bookPersonal Training
Harrow Lodge Leisure Centre
Hornchurch Rd, Hornchurch, RM11 1JU, United Kingdom
+44 1708 454135+44 1708 454135Call to bookBetter Gym Romford
1st Floor, 41 Market Pl, Romford RM1 3AB, United Kingdom
+44 1708 744515+44 1708 744515Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Andrew's averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Andrew's with Fresha
Book your next personal training session in St Andrew's easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St Andrew's. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in St Andrew's, and most sessions take between 30 minutes and 2 hours.
And we're not only operating in St Andrew's, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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