Best Personal Trainers Near Me in Eastbrook, London
Venues offering Personal Trainers in Eastbrook, London See map
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Gold’s Gym
Rainham Rd S, Dagenham, RM10 8TX, United Kingdom
+44 20 8593 5000+44 20 8593 5000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RAW Inc Training
RAW Inc, 199-209 Hornchurch Rd, Hornchurch RM12 4TJ, United Kingdom
+44 1708 609250+44 1708 609250Call to bookPersonal Training
FFairground Personal Training (Dagenham)
Dagenham Leisure Park, TheGymGroup, Dagenham RM9 6UQ, United Kingdom
+44 7460 861140+44 7460 861140Call to bookPersonal Training
Ultimate Fitness PT
80-84 Market Pl, Romford, RM1 3ER, United Kingdom
+44 7749 060000+44 7749 060000Call to book
Fit4Life Group
Unit A, 222 South St, Romford RM1 2AD, United Kingdom
+44 7983 629590+44 7983 629590Call to bookPersonal Training
Gym House Personal training
Station Rd, Dagenham, Romford RM6 4BU, United Kingdom
+44 7808 829047+44 7808 829047Call to bookWeight Loss Program
FREAK FITNESS UK
The Casa Centre, Dagenham, RM9 5XJ, United Kingdom
+44 7779 033427+44 7779 033427Call to bookPersonal Training
Resistance PT
31 The Broadway, Hornchurch, RM12 4RN, United Kingdom
+44 7944 475367+44 7944 475367Call to bookPersonal Training
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
Girls Allowed Gym
Blenheim Court, Northolt Way, Hornchurch RM12 5RX, United Kingdom
+44 1708 606112+44 1708 606112Call to book
Silver Fitness
240 Collier Row Ln, Romford, RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
The Art of Boxing Training Studio
5-9 George St, Romford, RM1 2DT, United Kingdom
+44 7508 460989+44 7508 460989Call to book
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
Harjit Chana Fitness
83 Saville Rd, Romford, RM6 6DS, United Kingdom
+44 7951 557295+44 7951 557295Call to bookPersonal Training
Falcon Kickboxing Club
83C London Rd, Romford, RM7 9QD, United Kingdom
+44 7852 131888+44 7852 131888Call to bookPersonal Training
Squad Fitness
156 Abbs Cross Gardens, Hornchurch, RM12 4XA, United Kingdom
+44 7853 263005+44 7853 263005Call to bookWeight Loss Program
1-2-1 Urban Hot Yoga Essex
Scottish Mutual House, 27-29 North St, Hornchurch RM11 1RS, United Kingdom
+44 1708 479631+44 1708 479631Call to book
tbf women only gym
430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom
+44 20 8595 6154+44 20 8595 6154Call to bookPureGym Romford
Unit 14, The Brewery, Waterloo Rd, Romford RM1 1AU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookBecontree Heath Leisure Centre
Althorne Wy., Dagenham, RM10 7FH, United Kingdom
+44 20 3889 6238+44 20 3889 6238Call to book
Jim Peters Stadium
Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom
+44 20 3948 4961+44 20 3948 4961Call to book
Vyzion Fitness
5 Brooks Parade, Green Ln, Ilford, IG3 9RT, United Kingdom
+44 20 8616 4350+44 20 8616 4350Call to book
Abbs Cross Health and Fitness
Abbs Cross Ln, Hornchurch, RM12 4YB, United Kingdom
+44 1708 450167+44 1708 450167Call to bookPersonal Training
Harrow Lodge Leisure Centre
Hornchurch Rd, Hornchurch, RM11 1JU, United Kingdom
+44 1708 454135+44 1708 454135Call to book
Better Gym Romford
1st Floor, 41 Market Pl, Romford RM1 3AB, United Kingdom
+44 1708 744515+44 1708 744515Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eastbrook averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eastbrook with Fresha
When you're on the hunt for the best personal trainers in Eastbrook, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Eastbrook’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Eastbrook have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £10 to £150 in Eastbrook, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Eastbrook, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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