Best Personal Trainers Near Me in Lee, London
One venue offering Personal Trainers in Lee, London See map
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NRG Gym Lewisham
156-160 Lewisham High St, London, SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to bookJoe Felix Sports Ltd
SUTCLIFFE PARK SPORTS CENTRE, Eltham Rd, London SE9 5LW, United Kingdom
+44 7944 769450+44 7944 769450Call to bookPersonal Training
Greenwich Training
3, Wren House, London SE10 9SW, United Kingdom
+44 20 3874 6626+44 20 3874 6626Call to bookPersonal Training
PT FDF - Personal Training (KIDBROOKE, BLACKHEATH & ELTHAM).
Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 7736 224242+44 7736 224242Call to bookPersonal Training
Carmen Rosa Wellness
Wavelengths Leisure Centre, Giffin St, London SE8 4RJ, United Kingdom
+44 7480 459649+44 7480 459649Call to bookPersonal Training
Blackheath Bootcamp
Shooters Hill Rd, Blackheath, London, SE3 7HU, United Kingdom
+44 7872 673431+44 7872 673431Call to bookWeight Loss Program
FitFunActive
Unit 11 Ffinch St, London, SE8 5QA, United Kingdom
+44 20 8305 8163+44 20 8305 8163Call to bookWeight Loss Program
Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs
Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sound Fitness Studios Forest Hill
Keynote Studios, Studio 7 & 8, Dalmain Rd, London SE23 1AT, United Kingdom
+44 7721 868249+44 7721 868249Call to bookPersonal Training
Twist Studios Forest Hill
99a Dartmouth Rd, London, SE23 3HT, United Kingdom
+44 7737 785567+44 7737 785567Call to bookPersonal Training
SHENDA FALVEY PERSONAL TRAINING, STOTT PILATES & BOOTCAMPS
27 Ruthin Rd, Blackheath, London, SE3 7SJ, United Kingdom
+44 7887 727335+44 7887 727335Call to bookWeight Loss Program
Twist Studios Lewisham
Unit 6 Thurston Rd, London, SE13 7GU, United Kingdom
+44 7898 801232+44 7898 801232Call to bookPersonal Training
The Commando Temple
16 Resolution Way, London, SE8 4NT, United Kingdom
+44 20 8127 4545+44 20 8127 4545Call to bookWeight Loss Program
Maroon Fitness
148 Dressington Ave, London, SE4 1JF, United Kingdom
+44 7944 790483+44 7944 790483Call to bookKD45 Fitness
Greenwich, Blackwall Ln, London SE10 0AN, United Kingdom
+44 7852 577588+44 7852 577588Call to bookPersonal Training
Burn It Fitness
188 Westcombe Hill, London, SE3 7DH, United Kingdom
+44 20 3601 2365+44 20 3601 2365Call to bookPersonal Training
Blackheath Studio
26A Montpelier Vale, Blackheath, London, SE3 0TA, United Kingdom
+44 7980 300600+44 7980 300600Call to bookBody Sculpting
Weight Loss Program
Valerie May Yoga
Domonic Dr, London, SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to bookMWAHFITNESS
Kent Cricket club, Worsley Bridge Rd, Beckenham BR3 1DR, United Kingdom
+44 7540 756923+44 7540 756923Call to bookPersonal Training
Doctor Dougie Does Wellness
2a Mottingham Ln, London, SE12 9AN, United Kingdom
+44 7583 308566+44 7583 308566Call to bookPersonal Training
Strongeryou Performance Club - Greenwich
152 Trafalgar Rd, London, SE10 9TZ, United Kingdom
+44 20 8914 7849+44 20 8914 7849Call to bookPersonal Training
Motivated Personal Training
48, 80 Greenwich High Rd, London SE10 8JL, United Kingdom
+44 7780 448713+44 7780 448713Call to bookPersonal Training
Samegirl Differentsize Fitness
Metroflex Gym, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 7581 391817+44 7581 391817Call to bookPersonal Training
Rebecca Fredericks
75 Humber Rd, London, SE3 7LR, United Kingdom
+44 7966 661216+44 7966 661216Call to bookPersonal Training
BECKFIT Fitness Classes In Beckenham Place Park & Beckenham Green
Beckenham Pl Park, Beckenham, BR3 5BS, United Kingdom
+44 7500 929065+44 7500 929065Call to bookJohn Dang Boxing
Pegler Square, London, SE3 9JT, United Kingdom
+44 7951 805019+44 7951 805019Call to bookPersonal Training
Bones Gym
30 Sandling Rise, Coldharbour Estate, London, SE9 3AU, United Kingdom
+44 20 8851 8965+44 20 8851 8965Call to bookTWM Performance
74-78 Sydenham Rd, London, SE26 5QE, United Kingdom
+44 7931 803317+44 7931 803317Call to bookPersonal Training
Nick.Ah Fitness
48-80 Greenwich High Rd, London, SE10 8JL, United Kingdom
+44 7762 819221+44 7762 819221Call to bookPersonal Training
The Strength Shed London
4a Cheltenham Rd, London, SE15 3AE, United Kingdom
+44 7516 741442+44 7516 741442Call to bookPersonal Training
Move Better with Anna Pilates Bromley
6 Bracken Hill Cl, Bromley, BR1 4AL, United Kingdom
+44 7477 605339+44 7477 605339Call to bookHonour & Glory Boxing Club
122 Broad Walk, London, SE3 8ND, United Kingdom
+44 7544 737278+44 7544 737278Call to bookPersonal Training
Natura Fitness UK
Parkside Estate, Blackheath, London, SE10 8GP, United Kingdom
+44 7831 602057+44 7831 602057Call to bookPersonal Training
Better Body Blackheath
Blackheath Sports Club, Rectory Field, Charlton Rd, Blackheath, London SE7 7EY, United Kingdom
+44 1732 451979+44 1732 451979Call to bookThe EVERYbody PT
The Lodge, Stainton Rd, London SE6 1AN, United Kingdom
+44 7837 048520+44 7837 048520Call to bookPersonal Training
Minimal FiT | Personal Trainer | Greenwich
Snap Fitness - Unit 1,2,3 The Peltons, Blackwall Ln, London SE10 0AN, United Kingdom
+44 7947 326171+44 7947 326171Call to bookPersonal Training
Fitology Hub
Unit 43, Brockley Cross Business Centre, 96 Endwell Rd, London SE4 2PD, United Kingdom
+44 20 8914 7912+44 20 8914 7912Call to bookNeil's Boxing Training
5 Randlesdown Rd, London, SE6 3BS, United Kingdom
+44 7943 700411+44 7943 700411Call to bookPersonal Training
Jay-Anthony Fitness
Bromley Hill, Bromley, BR1 4JU, United Kingdom
+44 7960 608436+44 7960 608436Call to bookPersonal Training
Ivan Fitness
Flat 2, 20 Lee Terrace, Blackheath, London SE3 9TZ, United Kingdom
+44 7867 475725+44 7867 475725Call to bookPersonal Training
PureGym London Greenwich
48-80 Greenwich High Rd, London, SE10 8LA, United Kingdom
443444770005443444770005Call to bookThe Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
PureGym London Charlton
7-11 Bugsby's Way, New Charlton, London, SE7 7FA, United Kingdom
443444770005443444770005Call to bookPureGym London Kidbrooke Village
Unit 4, 303 Kidbrooke Park Rd, London SE3 9GN, United Kingdom
+44 345 618 0032+44 345 618 0032Call to bookPersonal Training
Metro Flex Gym London
Unit 6, Broomsleigh Business Park, Worsley Bridge Rd, London SE26 5BN, United Kingdom
+44 20 8697 7788+44 20 8697 7788Call to bookXCELERATE GYM Forest Hill
1-9 Sunderland Rd, London, SE23 2PR, United Kingdom
+44 20 8265 7389+44 20 8265 7389Call to bookThe Greenwich Centre
12 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 3795 0600+44 20 3795 0600Call to bookPureGym London Greenwich Movement
6 Lovibond Ln, London, SE10 9FY, United Kingdom
443444770005443444770005Call to bookEric Liddell Sports Centre
Mottingham Ln, London, SE9 4QF, United Kingdom
+44 20 8851 9111+44 20 8851 9111Call to bookPureGym London Lewisham
67-71a Lewisham High St, London, SE13 5JX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Bannatyne Health Club Grove Park
35 Marvels Ln, London, SE12 9PN, United Kingdom
+44 20 8857 7222+44 20 8857 7222Call to bookForest Hill Pools
Dartmouth Rd, London, SE23 3HZ, United Kingdom
+44 20 8037 4838+44 20 8037 4838Call to bookPureGym London Catford Rushey Green
96, 102 Rushey Grn, London SE6 4HW, United Kingdom
443444770005443444770005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Lee
4.9
Average of 166 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lee averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £50 on average to get started in Lee, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lee or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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