Best Personal Trainers near me in Bickley, London
Choose from 2 venues offering Personal Trainers near you in Bickley, London See map
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Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Joyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookRemedial Massage
Back Massage
Full Body Massage
Relaxing Massage
THE FEEL GOOD FACTORY GYM
28-30 Letchworth Dr, Bromley BR2 9BE, United Kingdom
+44 7858 072669+44 7858 072669Call to bookPersonal Training
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training
Sabina Ricci
Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom
+44 7770 173748+44 7770 173748Call to bookPersonal Training
Amigos Gym and boxing k1
60 Cotmandene Cres, Orpington BR5 2RG, United Kingdom
+44 20 3489 3320+44 20 3489 3320Call to bookClear Balance Pilates
Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom
+44 7763 052602+44 7763 052602Call to book
Valerie May Yoga
Domonic Dr, London SE9 3LG, United Kingdom
+44 7909 518584+44 7909 518584Call to book
Doctor Dougie Does Wellness
2a Mottingham Ln, London SE12 9AN, United Kingdom
+44 7583 308566+44 7583 308566Call to bookPersonal Training
Flin's Fitness
Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom
+44 7976 412027+44 7976 412027Call to book
MB FITNESS
93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom
+44 7889 878642+44 7889 878642Call to bookPersonal Training
Lift Each Other
91 High St., Orpington BR6 0LF, United Kingdom
+44 7984 534899+44 7984 534899Call to book
BECKFIT Fitness Classes In Beckenham Place Park & Beckenham Green
Beckenham Pl Park, Beckenham BR3 5BS, United Kingdom
+44 7500 929065+44 7500 929065Call to bookEmPowered Fitness, formerly Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.
Pickhurst Ln, Bromley BR4 0HL, United Kingdom
+44 7754 680519+44 7754 680519Call to book
Bones Gym
30 Sandling Rise, Coldharbour Estate, London SE9 3AU, United Kingdom
+44 20 3089 7936+44 20 3089 7936Call to book
LIZARAZ Fitness & Health
Lifelab, Foxbury Ave, Chislehurst BR7 6SD, United Kingdom
+44 7721 073468+44 7721 073468Call to bookPersonal Training
Move Better with Anna Pilates Bromley
6 Bracken Hill Cl, Bromley BR1 4AL, United Kingdom
+44 7477 605339+44 7477 605339Call to bookPersonal Training
MCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training
Jay-Anthony Fitness
Bromley Hill, Bromley BR1 4JU, United Kingdom
+44 7960 608436+44 7960 608436Call to bookPersonal Training
Clearer Way Coaching
44A Wickham Way, Beckenham BR3 3AF, United Kingdom
+44 7889 336021+44 7889 336021Call to bookPersonal Training
Personal Trainer Sevdana Fitactivetrain
Unit 2, 53/57 High St, Bromley BR1 1TR, United Kingdom
+44 7786 424057+44 7786 424057Call to bookPersonal Training
Amarisa Sibley Coaching
Norman Park, Bromley BR2 6EG, United Kingdom
+44 7738 806988+44 7738 806988Call to bookPersonal Training
Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to book
PureGym London Orpington Central
Crown House, THE WALNUTS SHOPPING CENTRE, London BR6 0TW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym London Bromley
Unit 2 53, 57 High St, Bromley BR1 1TR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookHITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to book
Walnuts Leisure Centre by Mytime Active
Lych Gate Rd, Orpington BR6 0TJ, United Kingdom
+44 1689 870533+44 1689 870533Call to book
Eric Liddell Sports Centre
Mottingham Ln, London SE9 4QF, United Kingdom
+44 20 8851 9111+44 20 8851 9111Call to book
Bannatyne Health Club Grove Park
35 Marvels Ln, London SE12 9PN, United Kingdom
+44 20 8857 7222+44 20 8857 7222Call to book
West Wickham Leisure Centre by Mytime Active
Station Rd, West Wickham BR4 0PY, United Kingdom
+44 20 8323 1765+44 20 8323 1765Call to book
Oakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookThe Fitness Link
279 High St., Orpington BR6 0NN, United Kingdom
+44 7973 519556+44 7973 519556Call to bookTop reviews of Personal Trainers near you in Bickley
4.0
Average of 1,220 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bickley averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
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