Personal Training Hayes and Coney Hall
Best Personal Trainers near me in Hayes and Coney Hall, London
One venue offering Personal Trainers in Hayes and Coney Hall, London See map
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THE FEEL GOOD FACTORY GYM
28-30 Letchworth Dr, Bromley BR2 9BE, United Kingdom
+44 7858 072669+44 7858 072669Call to bookPersonal Training
EmPowered Fitness, formerly Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.
Pickhurst Ln, Bromley BR4 0HL, United Kingdom
+44 7754 680519+44 7754 680519Call to book
Amarisa Sibley Coaching
Norman Park, Bromley BR2 6EG, United Kingdom
+44 7738 806988+44 7738 806988Call to bookPersonal Training
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training
Clear Balance Pilates
Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom
+44 7763 052602+44 7763 052602Call to book
MojoFit
147 Village Way, Beckenham, BR3 3NL, United Kingdom
+44 7703 101424+44 7703 101424Call to bookPersonal Training
MB FITNESS
93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom
+44 7889 878642+44 7889 878642Call to bookPersonal Training
Flin's Fitness
Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom
+44 7976 412027+44 7976 412027Call to bookPower Pilates UK
58 High St, Beckenham BR3 1AY, United Kingdom
+44 7570 247376+44 7570 247376Call to book
Grace Strang Personal Training, Pre & Post Natal
75 Eden Way, Beckenham BR3 3DW, United Kingdom
+44 7759 295199+44 7759 295199Call to bookPersonal Training
WorkoutPACT | Personal Training Beckenham
15 Derrick Rd, Beckenham BR3 3QG, United Kingdom
+44 7971 535706+44 7971 535706Call to bookPersonal Training
Move Better with Anna Pilates Bromley
6 Bracken Hill Cl, Bromley BR1 4AL, United Kingdom
+44 7477 605339+44 7477 605339Call to bookPersonal Training
PowerWave Fitness Hub Beckenham
9-10, Goodwood Parade, Upper Elmers End Rd, Elmers End, Beckenham BR3 3QZ, United Kingdom
+44 7887 900191+44 7887 900191Call to book
Karma Studios Yoga & Pilates Classes
Surrey House, Surrey Rd, West Wickham BR4 0JU, United Kingdom
+44 20 8639 0000+44 20 8639 0000Call to bookPrenatal Massage
Remedial Massage
Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
MCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training
Move4Sport
Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom
+44 7565 525266+44 7565 525266Call to book
Personal Trainer Sevdana Fitactivetrain
Unit 2, 53/57 High St, Bromley BR1 1TR, United Kingdom
+44 7786 424057+44 7786 424057Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Clearer Way Coaching
44A Wickham Way, Beckenham BR3 3AF, United Kingdom
+44 7889 336021+44 7889 336021Call to bookPersonal Training
Train2Perform
84a High St, Beckenham BR3 1ED, United Kingdom
+44 20 3284 0826+44 20 3284 0826Call to bookPersonal Training
PureGym London Bromley
Unit 2 53, 57 High St, Bromley BR1 1TR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Reshape Fitness Gym
84A High St, Beckenham, BR3 1ED, United Kingdom
+44 20 8224 7777+44 20 8224 7777Call to book
Nitro Gymnastics Club
Chamberlain Cres, West Wickham BR4 0LL, United Kingdom
+44 7486 441195+44 7486 441195Call to book
Beckenham Boxing
248 High St, New Beckenham, London BR3 1DZ, United Kingdom
+44 7497 393959+44 7497 393959Call to book
West Wickham Leisure Centre by Mytime Active
Station Rd, West Wickham BR4 0PY, United Kingdom
+44 20 8323 1765+44 20 8323 1765Call to book
Oakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookTop reviews of Personal Trainers near you in Hayes and Coney Hall
4.0
Average of 356 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hayes and Coney Hall averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hayes and Coney Hall with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Hayes and Coney Hall. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to personal trainers around Hayes and Coney Hall, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £28 for personal training sessions in Hayes and Coney Hall.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hayes and Coney Hall, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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