Personal Training Farnborough and Crofton
Best Personal Trainers near me in Farnborough and Crofton, London
One venue offering Personal Trainers in Farnborough and Crofton, London See map
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Clear Balance Pilates
Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom
+44 7763 052602+44 7763 052602Call to book
Flin's Fitness
Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom
+44 7976 412027+44 7976 412027Call to bookTHE FEEL GOOD FACTORY GYM
28-30 Letchworth Dr, Bromley BR2 9BE, United Kingdom
+44 7858 072669+44 7858 072669Call to bookPersonal Training
Joyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookThai Massage
Back Massage
Full Body Massage
Relaxing Massage
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training
Sabina Ricci
Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom
+44 7770 173748+44 7770 173748Call to bookPersonal Training
MB FITNESS
93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom
+44 7889 878642+44 7889 878642Call to bookPersonal Training
Lift Each Other
91 High St., Orpington BR6 0LF, United Kingdom
+44 7984 534899+44 7984 534899Call to book
Conditioned Fitness Gym Orpington
Unity Church, Rye Cres, Orpington BR5 4NH, United Kingdom
+44 7950 398025+44 7950 398025Call to bookPersonal Training
Pilates with Naama
40 Rookesley Rd, Orpington BR5 4HJ, United Kingdom
+44 7989 578819+44 7989 578819Call to bookEmPowered Fitness, formerly Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.
Pickhurst Ln, Bromley BR4 0HL, United Kingdom
+44 7754 680519+44 7754 680519Call to book
Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
MCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Amarisa Sibley Coaching
Norman Park, Bromley BR2 6EG, United Kingdom
+44 7738 806988+44 7738 806988Call to bookPersonal Training
Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to book
PureGym London Orpington Central
Crown House, THE WALNUTS SHOPPING CENTRE, London BR6 0TW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
HITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to book
Walnuts Leisure Centre by Mytime Active
Lych Gate Rd, Orpington BR6 0TJ, United Kingdom
+44 1689 870533+44 1689 870533Call to book
Oakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookThe Fitness Link
279 High St., Orpington BR6 0NN, United Kingdom
+44 7973 519556+44 7973 519556Call to bookTop reviews of Personal Trainers near you in Farnborough and Crofton
4.0
Average of 356 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Farnborough and Crofton averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Farnborough and Crofton with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Farnborough and Crofton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're off to a flying start in Farnborough and Crofton, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £28 and £540 in Farnborough and Crofton and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Farnborough and Crofton, in the UK, and around the world.
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