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Best Personal Trainers near me in St John's, Lichfield

One venue offering Personal Trainers in St John's, Lichfield See map

Browse and book St John's, Lichfield personal trainers on Fresha. Compare 1 verified personal trainers across Lichfield and the wider St John's, Lichfield area. Average rating 4.0/5 across 418 reviews. Services include Personal Training. Prices from GBP 33.

Ead Sports Therapy & Performance

5.0

Lichfield, England

Massage418 reviews

DISCOVERY CALL - TRAINING

Free

15 min

Personal training session

Free

45 min

DISCOVERY CALL - INJURY

Free

15 min

See all 7 services

Top Personal training Professionals in St John's

1 personal trainer ready to book in St John's. See all

5.0
Lewis Cann
Boley Park, Lichfield
Lead Therapist & Coach
Sports massage
£33
30 min
Initial injury rehabilitation session
£65
1 hr
See all 4 services

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Call to book

PER4ORM Personal Training
4 Agincourt Rd, Lichfield WS14 0GH, United Kingdom
+44 7495 551445 +44 7495 551445 Call to book
Personal Training
Deanslade Fitness
Deanslade Fitness, Deans Lade Farm, Lichfield WS14 0AG, United Kingdom
+44 7837 703867 +44 7837 703867 Call to book
PureGym Lichfield
A5192, Imperial Retail Park, Lichfield WS13 6AY, United Kingdom
443444770005 443444770005 Call to book
Personal Training
Fit Lab Studio
Unit 5, Crossfield Industrial Estate, Crossfield Rd, Lichfield WS13 6RJ, United Kingdom
+44 7970 779918 +44 7970 779918 Call to book
Personal Training
Hatha Yoga with Jane
10 Cavell Rd, Burntwood WS7 9QQ, United Kingdom
+44 7900 497627 +44 7900 497627 Call to book
Katarina Fitness
Gym Unity, Eastern Ave, Lichfield WS13 6UY, United Kingdom
+44 7822 002868 +44 7822 002868 Call to book
Personal Training
Stronger With Silvie
96 Thomas Greenway, Lichfield WS13 7QA, United Kingdom
+44 7960 984803 +44 7960 984803 Call to book
Personal Training
Gymophobics Lichfield
24 St John St, Lichfield WS13 6PB, United Kingdom
+44 1543 252700 +44 1543 252700 Call to book
Gym Unity Ltd
3 Works Eastern Ave, Lichfield WS13 6RR, United Kingdom
+44 1543 268833 +44 1543 268833 Call to book

Top reviews of Personal Trainers near you in St John's

4.0

Average of 418 reviews of 1 venue.

Personal Training FAQs

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

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