Best Personal Trainers Near Me in William Knibb, Kettering
One venue offering Personal Trainers in William Knibb, Kettering See map
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Sally Mills Personal Training
23 Dalkeith Pl, Kettering, NN16 0BS, United Kingdom
+44 7791 115866+44 7791 115866Call to bookPersonal Training
Linnie Fitness
Unit 12, The Yards, Market St, Kettering NN16 0AH, United Kingdom
+44 1536 665189+44 1536 665189Call to book
Kettering School of Boxing
The Versatile Gym, 61 High St, Kettering NN16 8SY, United Kingdom
+44 7908 798272+44 7908 798272Call to book
Bodyshapers Gym
10 School Ln, Kettering, NN16 0DH, United Kingdom
+44 1536 515766+44 1536 515766Call to book
Simply Gym Kettering
Unit 3 Garrard Way, Telford Way Industrial Estate, Kettering NN16 8TD, United Kingdom
+44 1536 485684+44 1536 485684Call to book
Balance Health Club
Thurston Dr, Kettering, NN15 6PB, United Kingdom
+44 1536 520130+44 1536 520130Call to bookMental Fitness Centre
Unit 2 Telford Way, Telford Way Industrial Estate, Kettering NN16 8UN, United Kingdom
+44 1536 601870+44 1536 601870Call to book
SKS Fitness
22 Bertone Rd, Barton Seagrave, Kettering NN15 6WF, United Kingdom
+44 7595 173727+44 7595 173727Call to bookPersonal Training
The Fitness Project Gym | Kettering Personal Training Gym and Private Workout Space
Telford Way Ind. Estate, Unit 1 Adam Business Centre, Henson Way, Telford Way Industrial Estate, Kettering NN16 8PX, United Kingdom
+44 7740 280928+44 7740 280928Call to bookPersonal Training
fitter body ladies kettering
Unit 3 A6 Business Centre, Telford Way, Telford Way Industrial Estate, Kettering NN16 8UN, United Kingdom
+44 1536 333988+44 1536 333988Call to bookJCLAY Fitness
Balance Health Club, Thurston Dr, Kettering, NN15 5PB, United Kingdom
+44 7956 308868+44 7956 308868Call to book
GymBlok
The Old Stables, 20 Bayes St, Kettering NN16 8EH, United Kingdom
+44 7540 397571+44 7540 397571Call to bookMeta Fitness Solutions
3 Garrard Way, Telford Way Industrial Estate, Kettering NN16 8TD, United Kingdom
+44 7735 469819+44 7735 469819Call to bookPersonal Training
Everlast Gyms - Kettering
1 Orion Way, Pytchley Rd, Kettering, NN15 6NL, United Kingdom
+44 1536 697000+44 1536 697000Call to bookLadies First Fitness Club
7-8 Newland St, Kettering, NN16 8JH, United Kingdom
+44 1536 484148+44 1536 484148Call to book
NRPT
Barton Rd, Barton Seagrave, Kettering NN15 6RS, United Kingdom
+44 1536 425920+44 1536 425920Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in William Knibb averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in William Knibb with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in William Knibb in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And the outlook’s looking fine in your area. We may not be able to predict the weather in William Knibb, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in William Knibb. Prices start at £30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in William Knibb or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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