Best Personal Trainers Near Me in Willingdon, Eastbourne
One venue offering Personal Trainers in Willingdon, Eastbourne See map
Call to book
Boss Gym
Unit 2, Harvington Business Park, 54 Brampton Rd, Eastbourne BN22 9BN, United Kingdom
+44 1323 301991+44 1323 301991Call to bookFull Range Fitness
Chaucer Business Park, E3, Dittons Rd, Polegate BN26 6QH, United Kingdom
+44 7360 495550+44 7360 495550Call to bookPersonal Training
Performance Fitness Limited
14 Maple Rd, Eastbourne, BN23, United Kingdom
+44 1323 412498+44 1323 412498Call to bookDon Came Karate For Life
Unit 2, 4-10 Cornfield Ln, Eastbourne BN21 4NE, United Kingdom
+44 7952 670349+44 7952 670349Call to bookPersonal Training
Cargo Gym
Saffrons Rd, Eastbourne, BN21 1DU, United Kingdom
+44 7852 634238+44 7852 634238Call to bookPersonal Training
Umaxfitness
1, 1 Green St, Old Town, Eastbourne BN21 1QN, United Kingdom
+44 7508 531855+44 7508 531855Call to bookPersonal Training
NXT Generation Boxing and Fitness
101a Bourne St, Eastbourne, BN21 3SE, United Kingdom
+44 7875 025110+44 7875 025110Call to bookCoaching Shore
Flat 3, Bex Court, 18 Arundel Rd, Eastbourne BN21 2EL, United Kingdom
+44 7764 477531+44 7764 477531Call to bookPersonal Training
Roc Strength and Conditioning
2B Pevensey Rd, Eastbourne, BN21 3HJ, United Kingdom
+44 7940 352728+44 7940 352728Call to bookJon Morgan's APT Health & Wellness Centre
Unit A, Dittons Business Park, Polegate BN26 6HY, United Kingdom
+44 7851 350970+44 7851 350970Call to bookMetamorFIT
5F Southbourne Business Park, Courtlands Rd, Eastbourne BN22 8UY, United Kingdom
+44 1323 726833+44 1323 726833Call to bookWeight Loss Program
Hampden Park Sports Centre
Brodrick Rd, Eastbourne, BN22 9RQ, United Kingdom
+44 1323 509859+44 1323 509859Call to bookSport Brighton | University of Brighton Eastbourne Sports Centre
1 Denton Rd, Eastbourne, BN20 7SR, United Kingdom
+44 1273 643706+44 1273 643706Call to bookBannatyne Health Club
7 Edward Rd, Eastbourne, BN23 8AS, United Kingdom
+44 1323 505080+44 1323 505080Call to bookThe ChickBox
142 Langney Rd, Eastbourne, BN22 8AQ, United Kingdom
+44 7837 654287+44 7837 654287Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Willingdon averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Willingdon with Fresha
Booking an appointment in Willingdon with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good in and around Willingdon. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Willingdon. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Willingdon, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Willingdon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app