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Personal Training St Catherine's and Hurn

Best Personal Trainers near me in St Catherine's and Hurn, Christchurch

Venues offering Personal Trainers in St Catherine's and Hurn, Christchurch See map

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Physio Fitness Dorset

Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom

+44 1202 611244+44 1202 611244Call to book

Physiotherapy

Acupuncture

Dry Needling

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Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom

+44 7495 738218+44 7495 738218Call to book

Thai Massage

Therapeutic Massage

Back Massage

Couples Massage

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Powered From Within Personal Training

The Powered From Within Fitness Studio, 17A Hurn Way, Christchurch BH23 2NT

07813 03040807813 030408Call to book

Personal Training

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Lions of Judah Boxing Academy

2 Wilson Rd, Bournemouth BH1 4PH, United Kingdom

+44 7341 840187+44 7341 840187Call to book

Personal Training

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Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth

Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom

+44 7720 621772+44 7720 621772Call to book
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Village Gym Bournemouth

Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom

+44 1202 055205+44 1202 055205Call to book
Personal Trainer image for Eternally Fit - Personal Training & Sports Massage

Eternally Fit - Personal Training & Sports Massage

Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

+44 7834 064895+44 7834 064895Call to book

Personal Training

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Gilates Pilates

19 Ravenscourt Rd, Southbourne, Bournemouth BH6 5EF, United Kingdom

+44 7518 069832+44 7518 069832Call to book

Personal Training

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Leila's gym

150 E Howe Ln, Bournemouth BH10 5JG, United Kingdom

+44 7507 709214+44 7507 709214Call to book
Fitness & Recovery image for Train Elite Bournemouth Ltd

Train Elite Bournemouth Ltd

376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom

+44 1202 017007+44 1202 017007Call to book
Personal Trainer image for Lucy Cribb Fitness - Personal Trainer & Sports Massage Therapist

Lucy Cribb Fitness - Personal Trainer & Sports Massage Therapist

10 Pengelly Ave, Bournemouth BH10 6DR, United Kingdom

+44 7951 235341+44 7951 235341Call to book

Personal Training

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Core Values Personal Training

376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom

+44 7800 757734+44 7800 757734Call to book

Personal Training

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AndreaCatroppa Personal Training

Doveshill Cres, Bournemouth BH10 5BP, United Kingdom

+44 7909 733007+44 7909 733007Call to book

Personal Training

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Jango Health & Fitness

388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom

+44 7828 538560+44 7828 538560Call to book

Weight Loss Program

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PureGym Bournemouth Mallard Road Retail Park

Mallard Road Retail Park, Mallard Rd, Castle Ln W, Bournemouth BH8 9PE, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Catherine's and Hurn averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in St Catherine's and Hurn with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in St Catherine's and Hurn. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the St Catherine's and Hurn area. So set a date while you're there too.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in St Catherine's and Hurn. Expect to pay around £20 on average for a session with a gym trainer or an outdoor training session.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in St Catherine's and Hurn, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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