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Personal Training Over

Best Personal Trainers Near Me in Over, Bristol

Venues offering Personal Trainers in Over, Bristol See map

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Personal Trainer image for Mojo Active Ltd

Mojo Active Ltd

Over Court Farm, Over Ln, Almondsbury, Bristol BS32 4DF, United Kingdom

+44 1454 660075+44 1454 660075Call to book

Personal Training

Weight Loss image for Bradley Stoke Leisure Centre

Bradley Stoke Leisure Centre

Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom

+44 300 333 0300+44 300 333 0300Call to book

Body Sculpting

Personal Trainer image for Liam Whelan │Fitness & Wellbeing

Liam Whelan │Fitness & Wellbeing

88 Mackie Rd, Bristol, BS34 7NB, United Kingdom

+44 7799 262461+44 7799 262461Call to book

Personal Training

Personal Trainer image for Russ Athletic Fitness

Russ Athletic Fitness

Station Rd, Patchway, Bristol BS10 7TB, United Kingdom

+44 7909 542323+44 7909 542323Call to book

Personal Training

Personal Trainer image for Molly Ellis Fitness

Molly Ellis Fitness

Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom

+44 7502 323388+44 7502 323388Call to book

Personal Training

Personal Trainer image for BCPT - Biel Casey Personal Training

BCPT - Biel Casey Personal Training

2, Apex Court Woodlands, Bradley Stoke, Bristol BS32 4JT, United Kingdom

+44 7531 401302+44 7531 401302Call to book

Personal Training

Personal Trainer image for Apex Coaching

Apex Coaching

119 North Rd, Stoke Gifford, Bristol BS34 8PE, United Kingdom

+44 7557 404148+44 7557 404148Call to book

Personal Training

Personal Trainer image for Pineapple Gains

Pineapple Gains

6 Langland Way, Newport, NP19 4PT, United Kingdom

+44 7412 995671+44 7412 995671Call to book

Personal Training

Personal Trainer image for New Vision Health and Fitness

New Vision Health and Fitness

Fox Den Rd, Stoke Gifford, Bristol BS34 8SP, United Kingdom

+44 7507 661292+44 7507 661292Call to book

Personal Training

Weight Loss image for Riverside Gym & Leisure Club

Riverside Gym & Leisure Club

Station Rd, Little Stoke, Bristol, BS34 6HW

01454 88866601454 888666Call to book
Gym & Fitness image for PureGym Bristol Abbey Wood Retail Park

PureGym Bristol Abbey Wood Retail Park

Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom

+44 345 013 0339+44 345 013 0339Call to book
Gym & Fitness image for Village Gym Bristol

Village Gym Bristol

Bullfinch Cl, Filton, Bristol BS34 6FG, United Kingdom

+44 117 450 7820+44 117 450 7820Call to book
Gym & Fitness image for Henbury Leisure Centre

Henbury Leisure Centre

Avonmouth Way, Henbury, Bristol BS10 7NG, United Kingdom

+44 117 353 2555+44 117 353 2555Call to book
Gym & Fitness image for Everlast Gyms - Bristol Filton

Everlast Gyms - Bristol Filton

Fox Den Rd, Stoke Gifford, Bristol BS34 8SP, United Kingdom

+44 117 313 1394+44 117 313 1394Call to book
Gym & Fitness image for LivingWell Health Club

LivingWell Health Club

Woodlands Ln, Bradley Stoke, Bristol BS32 4JF, United Kingdom

+44 1454 893420+44 1454 893420Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Over averages at around £40.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Over with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Over.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Over. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £20 and £60 in Over and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Over, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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Nearby Personal Trainers

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