Best Personal Trainers near me in Bradley Stoke Central and Stoke Lodge, Bristol
Venues offering Personal Trainers in Bradley Stoke Central and Stoke Lodge, Bristol See map
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Bradley Stoke Leisure Centre
Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom
+44 300 333 0300+44 300 333 0300Call to bookBody Sculpting
Liam Whelan Personal Trainer | Boxing Coach
88 Mackie Rd, Bristol BS34 7NB
07799 26246107799 262461Call to bookPersonal Training
Apex Coaching
119 North Rd, Stoke Gifford, Bristol BS34 8PE, United Kingdom
+44 7557 404148+44 7557 404148Call to bookPersonal Training
NLH Fitness
Unit 8, The square, Long Down Ave, Stoke Gifford, Bristol BS16 1GU, United Kingdom
+44 7377 063133+44 7377 063133Call to bookPersonal Training
BCPT - Biel Casey Personal Training
2, Apex Court Woodlands, Bradley Stoke, Bristol BS32 4JT, United Kingdom
+44 7531 401302+44 7531 401302Call to bookPersonal Training
Pineapple Gains
Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom
+44 7412 995671+44 7412 995671Call to bookPersonal Training
Fuse Training
Waterfall Farm, Worrell's Ln, Hambrook, Winterbourne, Bristol BS16 1SL, United Kingdom
+44 7487 242276+44 7487 242276Call to bookPersonal Training
Mojo Active Ltd
Over Court Farm, Over Ln, Almondsbury, Bristol BS32 4DF, United Kingdom
+44 1454 660075+44 1454 660075Call to bookPersonal Training
Riverside Gym & Leisure Club
Station Rd, Little Stoke, Bristol BS34 6HW, United Kingdom
+44 1454 888666+44 1454 888666Call to book
Fromeside Gymnastics Club
Watleys End Rd, York Gardens, Winterbourne, Bristol BS36 1QG, United Kingdom
+44 1454 776873+44 1454 776873Call to book
PureGym Bristol Abbey Wood Retail Park
Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Village Gym Bristol
Bullfinch Cl, Filton, Bristol BS34 6FG, United Kingdom
+44 117 450 7820+44 117 450 7820Call to book
Everlast Gyms - Bristol Filton
Fox Den Rd, Stoke Gifford, Bristol BS34 8SP, United Kingdom
+44 117 313 1394+44 117 313 1394Call to book
LivingWell Health Club
Woodlands Ln, Bradley Stoke, Bristol BS32 4JF, United Kingdom
+44 1454 893420+44 1454 893420Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bradley Stoke Central and Stoke Lodge averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bradley Stoke Central and Stoke Lodge with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Bradley Stoke Central and Stoke Lodge, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Bradley Stoke Central and Stoke Lodge. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bradley Stoke Central and Stoke Lodge today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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