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Personal Training Winterbourne

Best Personal Trainers near me in Winterbourne, Bristol

One venue offering Personal Trainers in Winterbourne, Bristol See map

The Helpers' Hands

The Helpers' Hands

5.0

51

Graham's House, 112, Bristol E. Emersons Way, BS16 7AS, England

Rehabilitation Treatment

30min

£40

Body realignment/ Sports massage/ PNF stretching

1h

£55

Triple Treat Massage

50min

£53

CBT - Cognitive Behavioural Therapy

1h 15min

£60

See all services

See all

Call to book

Personal Trainer image for Fuse Training

Fuse Training

Waterfall Farm, Worrell's Ln, Hambrook, Winterbourne, Bristol BS16 1SL, United Kingdom

+44 7487 242276+44 7487 242276Call to book

Personal Training

Gym & Fitness image for Fromeside Gymnastics Club

Fromeside Gymnastics Club

Watleys End Rd, York Gardens, Winterbourne, Bristol BS36 1QG, United Kingdom

+44 1454 776873+44 1454 776873Call to book
Weight Loss image for Bradley Stoke Leisure Centre

Bradley Stoke Leisure Centre

Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom

+44 300 333 0300+44 300 333 0300Call to book

Body Sculpting

Gym & Fitness image for Vibrocise Studios Bristol

Vibrocise Studios Bristol

1E Overnhill Rd, Bristol BS16 5DN, United Kingdom

+44 7531 009371+44 7531 009371Call to book
Personal Trainer image for Liam Whelan Personal Trainer | Boxing Coach

Liam Whelan Personal Trainer | Boxing Coach

88 Mackie Rd, Bristol BS34 7NB

07799 26246107799 262461Call to book

Personal Training

Personal Trainer image for NLH Fitness

NLH Fitness

Unit 8, The square, Long Down Ave, Stoke Gifford, Bristol BS16 1GU, United Kingdom

+44 7377 063133+44 7377 063133Call to book

Personal Training

Personal Trainer image for BCPT - Biel Casey Personal Training

BCPT - Biel Casey Personal Training

2, Apex Court Woodlands, Bradley Stoke, Bristol BS32 4JT, United Kingdom

+44 7531 401302+44 7531 401302Call to book

Personal Training

Personal Trainer image for Apex Coaching

Apex Coaching

119 North Rd, Stoke Gifford, Bristol BS34 8PE, United Kingdom

+44 7557 404148+44 7557 404148Call to book

Personal Training

Personal Trainer image for Pineapple Gains

Pineapple Gains

Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom

+44 7412 995671+44 7412 995671Call to book

Personal Training

Personal Trainer image for Trax Performance

Trax Performance

Henfield Rd, Bristol BS36 2FE, United Kingdom

+44 117 379 0443+44 117 379 0443Call to book

Personal Training

Gym & Fitness image for Riverside Gym & Leisure Club

Riverside Gym & Leisure Club

Station Rd, Little Stoke, Bristol BS34 6HW, United Kingdom

+44 1454 888666+44 1454 888666Call to book
Personal Trainer image for Fitness Worx Gym & Personal Training

Fitness Worx Gym & Personal Training

Unit 1, Downend Business Park, North St, Bristol BS16 5SE, United Kingdom

+44 1926 258210+44 1926 258210Call to book

Personal Training

Gym & Fitness image for PureGym Bristol Abbey Wood Retail Park

PureGym Bristol Abbey Wood Retail Park

Unit 2b, Abbeywood Retail Park, Stoke Gifford, Bristol BS34 7JW, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Gym & Fitness image for Village Gym Bristol

Village Gym Bristol

Bullfinch Cl, Filton, Bristol BS34 6FG, United Kingdom

+44 117 450 7820+44 117 450 7820Call to book
Gym & Fitness image for Everlast Gyms - Bristol Filton

Everlast Gyms - Bristol Filton

Fox Den Rd, Stoke Gifford, Bristol BS34 8SP, United Kingdom

+44 117 313 1394+44 117 313 1394Call to book
Gym & Fitness image for JD Gyms Bristol

JD Gyms Bristol

2 Channons Hill, Bristol BS16 2EA, United Kingdom

+44 117 235 5358+44 117 235 5358Call to book
Gym & Fitness image for LivingWell Health Club

LivingWell Health Club

Woodlands Ln, Bradley Stoke, Bristol BS32 4JF, United Kingdom

+44 1454 893420+44 1454 893420Call to book

Top reviews of Personal Trainers near you in Winterbourne

4.0

Average of 51 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Winterbourne averages at around £30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Winterbourne with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Winterbourne with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Winterbourne. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Winterbourne at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £30, and set aside around 30 minutes for a usual session.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Winterbourne, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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