Best Personal Trainers Near Me in Southwick Green, Brighton
One venue offering Personal Trainers in Southwick Green, Brighton See map
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Zumba with Jo - Let's go!
Southview Rd, Southwick, Brighton BN42 4TW, United Kingdom
+44 7711 243241+44 7711 243241Call to bookUnderground Gym Brighton
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 1273 258740+44 1273 258740Call to book
Portside Personal Training
Hove Enterprise Centre, Basin Rd N, Portslade, Brighton and Hove, Brighton BN41 1UY, United Kingdom
+44 1273 703331+44 1273 703331Call to bookPersonal Training
Storm Fitness Academy Ltd
Southwick Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1273 613014+44 1273 613014Call to bookPersonal Training
Slim-Gyms Personal Training
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to bookPersonal Training
Ty Paul Fitness
95a Boundary Rd, Hove, Brighton and Hove, Hove BN3 7GB, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Wise & Prime Personal Training Hove | PT
178 New Church Rd, Hove, Brighton and Hove, Hove BN3 4JT, United Kingdom
+44 7869 761627+44 7869 761627Call to bookPersonal Training
Adapt Fitness - Gym and Fitness Studios in Hove
Unit 1, ❒ Portland Road Trading Estate, Portland Rd, Hove, Brighton and Hove, Hove BN3 5NT, United Kingdom
+44 1273 415515+44 1273 415515Call to bookPersonal Training
TRANSFORM Personal Training
Fitness & Squash, Transform Personal Training c/o, Orchard Rd, Hove BN3 7BG, United Kingdom
+44 1273 610609+44 1273 610609Call to bookPersonal Training
The Shredquarters Brighton
Unit 14 St Joseph's Business Park, Hove, BN3 7HG, United Kingdom
+44 7518 800009+44 7518 800009Call to book
INTENT91
The Old Brewery, South St, Portslade, Brighton and Hove, Brighton BN41 2LG, United Kingdom
+44 1273 526299+44 1273 526299Call to bookPersonal Training
TrainWithJames Brighton and Hove.
Braemore Rd, Hove, Brighton and Hove, Hove BN3 4HA, United Kingdom
+44 7710 940573+44 7710 940573Call to bookPersonal Training
Derry Brown Physio Fitness
17 Milton Dr, Southwick, Brighton BN42 4NE, United Kingdom
+44 7365 717841+44 7365 717841Call to bookPhysiotherapy
Personal training Brighton and Hove - Feed The Fit
12 Victoria Terrace, Hove, Brighton and Hove, Hove BN3 2WB, United Kingdom
+44 7449 770004+44 7449 770004Call to bookPersonal Training
MP Personal Training - Phoenix Studio
Unit 1, Conway Court, Clarendon Rd, Hove, Brighton and Hove, Hove BN3 3WR, United Kingdom
+44 7717 455144+44 7717 455144Call to bookPersonal Training
Box and Burn gym
Unit 1, Box and Burn Studio Gym, Lady Bee Marina, Southwick, Brighton BN42 4DP, United Kingdom
+44 7875 688545+44 7875 688545Call to bookSGUT - Sol Gilbert Ultimate Training
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7883 301407+44 7883 301407Call to bookPersonal Training
SAVVY Fitness
3 Station Rd, Portslade, Brighton and Hove, Brighton BN41 1GA, United Kingdom
+44 7432 715777+44 7432 715777Call to bookPersonal Training
Bmore Bespoke Fitness & Nutrition
17 Vale Rd, Portslade, Brighton and Hove, Brighton BN41 1GD, United Kingdom
+44 7930 920933+44 7930 920933Call to bookPersonal Training
M Brooke Fitness Personal Training
23 Westbourne Gardens, Hove, Brighton and Hove, Hove BN3 5PL, United Kingdom
+44 7870 516660+44 7870 516660Call to bookPersonal Training
PF Personal Training
Underground Gym, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7874 253168+44 7874 253168Call to bookPersonal Training
OptiPhys: Performance & Physique
Kingsway, Hove, Brighton and Hove, Hove BN3 2WW, United Kingdom
+44 7526 973483+44 7526 973483Call to bookPersonal Training
Pilates by Sea
83 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7876 524542+44 7876 524542Call to book
Southwick Personal Trainer
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to bookHolly Skinner Health
122 Stapley Rd, Hove, Brighton and Hove, Hove BN3 7FG, United Kingdom
+44 7850 139401+44 7850 139401Call to bookPersonal Training
Hove Fitness & Squash
Orchard Rd, Hove, Brighton and Hove, Hove BN3 7BG, United Kingdom
+44 1273 738801+44 1273 738801Call to book
Calvin Stitt coaching
the studio, Brighton Rd, Shoreham-by-Sea BN43 6RF, United Kingdom
+44 7707 473230+44 7707 473230Call to bookPersonal Training
Train With Dave
Beach Grn, Shoreham-by-Sea, BN43 5YF, United Kingdom
+44 7503 961132+44 7503 961132Call to bookPersonal Training
Ash Webster Personal Trainer & Wellness Coach Brighton & Hove
23 Grange Rd, Hove, Brighton and Hove, Hove BN3 5HU, United Kingdom
+44 7921 064685+44 7921 064685Call to bookPersonal Training
Natural Fit
St Agnes Church, Newtown Rd, Brighton, Hove, BN3 7BU, United Kingdom
+44 1273 284540+44 1273 284540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Southwick Leisure Centre
Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1903 905050+44 1903 905050Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southwick Green averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southwick Green with Fresha
Instantly book a personal trainer in Southwick Green with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Have a look and see which personal training places are impressing people in Southwick Green. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £35 for personal training sessions in Southwick Green.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Southwick Green personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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