Best Personal Trainers Near Me in Eastbrook, Brighton
One venue offering Personal Trainers in Eastbrook, Brighton See map
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Storm Fitness Academy Ltd
Southwick Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1273 613014+44 1273 613014Call to bookPersonal Training
Derry Brown Physio Fitness
17 Milton Dr, Southwick, Brighton BN42 4NE, United Kingdom
+44 7365 717841+44 7365 717841Call to bookPhysiotherapy
Box and Burn gym
Unit 1, Box and Burn Studio Gym, Lady Bee Marina, Southwick, Brighton BN42 4DP, United Kingdom
+44 7875 688545+44 7875 688545Call to book
Southwick Leisure Centre
Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1903 905050+44 1903 905050Call to book
Underground Gym Brighton
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 1273 258740+44 1273 258740Call to book
Portside Personal Training
Hove Enterprise Centre, Basin Rd N, Portslade, Brighton and Hove, Brighton BN41 1UY, United Kingdom
+44 1273 703331+44 1273 703331Call to bookPersonal Training
Slim-Gyms Personal Training
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to bookPersonal Training
Ty Paul Fitness
95a Boundary Rd, Hove, Brighton and Hove, Hove BN3 7GB, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Wise & Prime Personal Training Hove | PT
178 New Church Rd, Hove, Brighton and Hove, Hove BN3 4JT, United Kingdom
+44 7869 761627+44 7869 761627Call to bookPersonal Training
Adapt Fitness - Gym and Fitness Studios in Hove
Unit 1, ❒ Portland Road Trading Estate, Portland Rd, Hove, Brighton and Hove, Hove BN3 5NT, United Kingdom
+44 1273 415515+44 1273 415515Call to bookPersonal Training
TRANSFORM Personal Training
Fitness & Squash, Transform Personal Training c/o, Orchard Rd, Hove BN3 7BG, United Kingdom
+44 1273 610609+44 1273 610609Call to bookPersonal Training
The Shredquarters Brighton
Unit 14 St Joseph's Business Park, Hove, BN3 7HG, United Kingdom
+44 7518 800009+44 7518 800009Call to book
INTENT91
The Old Brewery, South St, Portslade, Brighton and Hove, Brighton BN41 2LG, United Kingdom
+44 1273 526299+44 1273 526299Call to bookPersonal Training
Rox Life
115 Western Rd, Hove, Brighton and Hove, Hove BN3 1DD, United Kingdom
Please DM us at roxlife_uk with any questionsPlease DM us at roxlife_uk with any questionsCall to bookPersonal Training
Zumba with Jo - Let's go!
Southview Rd, Southwick, Brighton BN42 4TW, United Kingdom
+44 7711 243241+44 7711 243241Call to book
TrainWithJames Brighton and Hove.
Braemore Rd, Hove, Brighton and Hove, Hove BN3 4HA, United Kingdom
+44 7710 940573+44 7710 940573Call to bookPersonal Training
Revolution Personal Training Studios - Hove
12c Grand Ave, Hove, Brighton and Hove, Hove BN3 2FQ, United Kingdom
+44 1273 448093+44 1273 448093Call to bookPersonal Training
Personal training Brighton and Hove - Feed The Fit
12 Victoria Terrace, Hove, Brighton and Hove, Hove BN3 2WB, United Kingdom
+44 7449 770004+44 7449 770004Call to bookPersonal Training
MP Personal Training - Phoenix Studio
Unit 1, Conway Court, Clarendon Rd, Hove, Brighton and Hove, Hove BN3 3WR, United Kingdom
+44 7717 455144+44 7717 455144Call to bookPersonal Training
SGUT - Sol Gilbert Ultimate Training
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7883 301407+44 7883 301407Call to bookPersonal Training
SAVVY Fitness
3 Station Rd, Portslade, Brighton and Hove, Brighton BN41 1GA, United Kingdom
+44 7432 715777+44 7432 715777Call to bookPersonal Training
Hello Fitness Christine
Brunswick Square, Hove, Brighton and Hove, Hove BN3 1EF, United Kingdom
+44 7786 038973+44 7786 038973Call to bookBmore Bespoke Fitness & Nutrition
17 Vale Rd, Portslade, Brighton and Hove, Brighton BN41 1GD, United Kingdom
+44 7930 920933+44 7930 920933Call to bookPersonal Training
AmpliFitness
Flat 1, 7 Second Ave, Hove, Brighton and Hove, Hove BN3 2LH, United Kingdom
+44 7990 760462+44 7990 760462Call to bookPersonal Training
Southwick Personal Trainer
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to book
Hove Fitness & Squash
Orchard Rd, Hove, Brighton and Hove, Hove BN3 7BG, United Kingdom
+44 1273 738801+44 1273 738801Call to bookHolly Skinner Health
122 Stapley Rd, Hove, Brighton and Hove, Hove BN3 7FG, United Kingdom
+44 7850 139401+44 7850 139401Call to bookPersonal Training
PF Personal Training
Underground Gym, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7874 253168+44 7874 253168Call to bookPersonal Training
Pilates by Sea
83 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7876 524542+44 7876 524542Call to bookOptiPhys: Performance & Physique
Kingsway, Hove, Brighton and Hove, Hove BN3 2WW, United Kingdom
+44 7526 973483+44 7526 973483Call to bookPersonal Training
M Brooke Fitness Personal Training
23 Westbourne Gardens, Hove, Brighton and Hove, Hove BN3 5PL, United Kingdom
+44 7870 516660+44 7870 516660Call to bookPersonal Training
Train With Dave
Beach Grn, Shoreham-by-Sea, BN43 5YF, United Kingdom
+44 7503 961132+44 7503 961132Call to bookPersonal Training
Calvin Stitt coaching
the studio, Brighton Rd, Shoreham-by-Sea BN43 6RF, United Kingdom
+44 7707 473230+44 7707 473230Call to bookPersonal Training
Ash Webster Personal Trainer & Wellness Coach Brighton & Hove
23 Grange Rd, Hove, Brighton and Hove, Hove BN3 5HU, United Kingdom
+44 7921 064685+44 7921 064685Call to bookPersonal Training
Natural Fit
St Agnes Church, Newtown Rd, Brighton, Hove, BN3 7BU, United Kingdom
+44 1273 284540+44 1273 284540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eastbrook averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eastbrook with Fresha
When you're on the hunt for the best personal trainers in Eastbrook, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Eastbrook, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Eastbrook. Expect to pay around £39 on average for a session with a gym trainer or an outdoor training session.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Eastbrook, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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