Best Personal Trainers Near Me in Hillside, Brighton
One venue offering Personal Trainers in Hillside, Brighton See map
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Slim-Gyms Personal Training
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to bookPersonal Training
Southwick Personal Trainer
24 Millcroft Ave, Southwick, Brighton BN42 4RU, United Kingdom
+44 7752 420065+44 7752 420065Call to book
Underground Gym Brighton
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 1273 258740+44 1273 258740Call to book
Portside Personal Training
Hove Enterprise Centre, Basin Rd N, Portslade, Brighton and Hove, Brighton BN41 1UY, United Kingdom
+44 1273 703331+44 1273 703331Call to bookPersonal Training
Storm Fitness Academy Ltd
Southwick Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1273 613014+44 1273 613014Call to bookPersonal Training
Ty Paul Fitness
95a Boundary Rd, Hove, Brighton and Hove, Hove BN3 7GB, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Wise & Prime Personal Training Hove | PT
178 New Church Rd, Hove, Brighton and Hove, Hove BN3 4JT, United Kingdom
+44 7869 761627+44 7869 761627Call to bookPersonal Training
Adapt Fitness - Gym and Fitness Studios in Hove
Unit 1, ❒ Portland Road Trading Estate, Portland Rd, Hove, Brighton and Hove, Hove BN3 5NT, United Kingdom
+44 1273 415515+44 1273 415515Call to bookPersonal Training
INTENT91
The Old Brewery, South St, Portslade, Brighton and Hove, Brighton BN41 2LG, United Kingdom
+44 1273 526299+44 1273 526299Call to bookPersonal Training
Zumba with Jo - Let's go!
Southview Rd, Southwick, Brighton BN42 4TW, United Kingdom
+44 7711 243241+44 7711 243241Call to book
Derry Brown Physio Fitness
17 Milton Dr, Southwick, Brighton BN42 4NE, United Kingdom
+44 7365 717841+44 7365 717841Call to bookPhysiotherapy
Box and Burn gym
Unit 1, Box and Burn Studio Gym, Lady Bee Marina, Southwick, Brighton BN42 4DP, United Kingdom
+44 7875 688545+44 7875 688545Call to bookSGUT - Sol Gilbert Ultimate Training
8 Camden St, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7883 301407+44 7883 301407Call to bookPersonal Training
SAVVY Fitness
3 Station Rd, Portslade, Brighton and Hove, Brighton BN41 1GA, United Kingdom
+44 7432 715777+44 7432 715777Call to bookPersonal Training
Bmore Bespoke Fitness & Nutrition
17 Vale Rd, Portslade, Brighton and Hove, Brighton BN41 1GD, United Kingdom
+44 7930 920933+44 7930 920933Call to bookPersonal Training
PF Personal Training
Underground Gym, Portslade, Brighton and Hove, Brighton BN41 1AW, United Kingdom
+44 7874 253168+44 7874 253168Call to bookPersonal Training
Pilates by Sea
83 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7876 524542+44 7876 524542Call to book
Holly Skinner Health
122 Stapley Rd, Hove, Brighton and Hove, Hove BN3 7FG, United Kingdom
+44 7850 139401+44 7850 139401Call to bookPersonal Training
Calvin Stitt coaching
the studio, Brighton Rd, Shoreham-by-Sea BN43 6RF, United Kingdom
+44 7707 473230+44 7707 473230Call to bookPersonal Training
Train With Dave
Beach Grn, Shoreham-by-Sea, BN43 5YF, United Kingdom
+44 7503 961132+44 7503 961132Call to bookPersonal Training
Ash Webster Personal Trainer & Wellness Coach Brighton & Hove
23 Grange Rd, Hove, Brighton and Hove, Hove BN3 5HU, United Kingdom
+44 7921 064685+44 7921 064685Call to bookPersonal Training
Southwick Leisure Centre
Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 1903 905050+44 1903 905050Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hillside averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hillside with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Hillside. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and wellness treatments in Hillside all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Hillside and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Hillside.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £35, and you can book with a tap on the Fresha mobile app.
It's time for the best part: your treatment in Hillside, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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