Best Personal Trainers Near Me in Newhaven, Brighton
One venue offering Personal Trainers in Newhaven, Brighton See map
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Platinum Health & Fitness
8, Trafalgar House, 5 Quarry Rd, Newhaven BN9 9DD, United Kingdom
+44 1273 512288+44 1273 512288Call to book
OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1 Force Fitness
Unit 11 Beach Cl, Newhaven, BN9 0BY, United Kingdom
+44 7393 684952+44 7393 684952Call to bookPersonal Training
Sawyer Fitness Transformations
Underground gym, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7495 792588+44 7495 792588Call to bookPersonal Training
Seahaven Swim & Fitness Centre
16 Chapel St, Newhaven, BN9 9PN, United Kingdom
+44 1273 512498+44 1273 512498Call to book
AimFit Personal Training
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7802 830228+44 7802 830228Call to bookPersonal Training
Be Well With Shell (Formerly Holistic Treats)
173 Gibbon Rd, Newhaven, BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EasyTone Ladies Fitness
16 High St, Newhaven, BN9 9PD, United Kingdom
+44 1273 945450+44 1273 945450Call to book
Whittfit Training
1a Blatchington Rd, Seaford, BN25 2AB, United Kingdom
+44 1323 304473+44 1323 304473Call to book
MKFIT Wellness Pilates and PT in Seaford
28 Bishopstone Rd, Seaford, BN25 2UB, United Kingdom
+44 7447 367323+44 7447 367323Call to bookPersonal Training
Chrisodlefitness
Phyllis Ave, Peacehaven, BN10 7RB, United Kingdom
+44 7968 083655+44 7968 083655Call to bookPersonal Training
Scriven Martial Arts & Fitness Studio
Seaford, BN25 1LG, United Kingdom
+44 7798 940032+44 7798 940032Call to book
Ren Fitness and Personal Training
Scriven Martial Arts and Fitness studio, Seaford, BN25 1LG, United Kingdom
+44 7515 104541+44 7515 104541Call to book
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven, BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Peacehaven Leisure Centre
Greenwich Way, Peacehaven, BN10 8BB, United Kingdom
+44 1273 588858+44 1273 588858Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Newhaven
5.0
Average of 444 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newhaven averages at around £39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newhaven with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Newhaven. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best personal trainers in Newhaven. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Newhaven at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £39, and set aside around 1 hour for a usual session.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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