Best Personal Trainers near me in Merley and Bearwood, Bournemouth
One venue offering Personal Trainers in Merley and Bearwood, Bournemouth See map
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MC Performance Centre
The Hamworthy Club, MC Performance Centre, Magna Rd, Wimborne BH21 3AP, United Kingdom
+44 7720 377541+44 7720 377541Call to bookPersonal Training
TEAM SASCHA
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Tone Fitness
Unit 25, Slader Business, Witney Rd, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
The Fitness Formula
5B, 11 Witney Rd, Poole BH17 0GJ, United Kingdom
+44 7792 558850+44 7792 558850Call to bookPersonal Training
The Junction Sports & Leisure Centre
Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
Tracy Cook Sports Therapy
FCUP, Unit 5 Brook Rd, Wimborne BH21 2BH, United Kingdom
+44 7834 194872+44 7834 194872Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Phil Lea Personal Training
The Gym Group, 9 Nuffield Rd, Poole BH17 0SS, United Kingdom
+44 7450 217065+44 7450 217065Call to bookBody Sculpting
Weight Loss Program
Square One - Small Group Personal Training
Unit 8, Riverside Park, Station Rd, Wimborne BH21 1QU, United Kingdom
+44 7947 726693+44 7947 726693Call to bookPersonal Training
South Coast Power House
1458 Wimborne Rd, Kinson, Bournemouth BH10 7AS, United Kingdom
+44 7825 322817+44 7825 322817Call to book
Unison Fitness
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7908 811476+44 7908 811476Call to bookSubtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Bournemouth, Poole BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
Pilates Evolve
Brook Barn, 244 Leigh Rd, Wimborne BH21 2BZ, United Kingdom
+44 7801 212233+44 7801 212233Call to book
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to book
ZenZone Yoga
The Reef, Colehill Ln, Wimborne BH21 7AB, United Kingdom
+44 7736 838894+44 7736 838894Call to bookAlice Scott Health Coach
8 Millstream Cl, Wimborne BH21 1DW, United Kingdom
+44 7725 051779+44 7725 051779Call to bookPersonal Training
Leila's gym
150 E Howe Ln, Bournemouth BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to book
Move Beyond
31 Warland Way, Corfe Mullen, Wimborne BH21 3TH, United Kingdom
+44 7768 135481+44 7768 135481Call to bookmedx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
Poole Personal Training
43 Guernsey Rd, Poole BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
fitness-lab
222a Wareham Rd, Corfe Mullen, Poole, Wimborne BH21 3LN, United Kingdom
+44 7977 464605+44 7977 464605Call to bookPersonal Training
Nick J PT
PureGym Poole, Unit 1-5 Tower Pk, Poole BH12 4NY, United Kingdom
+44 7568 524320+44 7568 524320Call to bookPersonal Training
PureGym Poole
Unit 1-5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookMackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7941 062807+44 7941 062807Call to bookBCP Leisure Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole BH12 4HR, United Kingdom
+44 1202 817777+44 1202 817777Call to book
Ferndown Leisure Centre
Cherry Grove, Ferndown BH22 9EZ, United Kingdom
+44 1202 877468+44 1202 877468Call to book
BCP Leisure Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 817777+44 1202 817777Call to bookWOW Ladies Fitness
2b, Stone Lane Industrial Estate, Wimborne BH21 1HB, United Kingdom
+44 1202 929630+44 1202 929630Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Merley and Bearwood averages at around £1,250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Merley and Bearwood with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Merley and Bearwood, and we'll do the rest.
Things are looking pretty good for personal training places in and around Merley and Bearwood. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £800 and £3,250 in Merley and Bearwood and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Merley and Bearwood, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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