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Personal Training Cleveleys

Best Personal Trainers near me in Cleveleys, Blackpool

Venues offering Personal Trainers in Cleveleys, Blackpool See map

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Fitness & Recovery image for JD Gyms Thornton Cleveleys

JD Gyms Thornton Cleveleys

North Promenade, Cleveleys, Thornton-Cleveleys FY5 1DW, United Kingdom

+44 1253 204636+44 1253 204636Call to book
Health Practice image for YMCA Thornton Health & Fitness Centre

YMCA Thornton Health & Fitness Centre

Victoria Rd E, Thornton-Cleveleys FY5 3SX, United Kingdom

+44 1253 824108+44 1253 824108Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Gwen James Personal Trainer

Gwen James Personal Trainer

12 Lorne Rd, Blackpool, FY2 0RT, United Kingdom

+44 7902 449903+44 7902 449903Call to book

Personal Training

Fitness & Recovery image for Pilates Health Hub (Thornton)

Pilates Health Hub (Thornton)

Underbank Cottage, Raikes Rd, Thornton-Cleveleys FY5 5LS, United Kingdom

+44 7793 622686+44 7793 622686Call to book
Personal Trainer image for Hardy's Fitness

Hardy's Fitness

20 Parkstone Ave, Thornton-Cleveleys FY5 5AE, United Kingdom

+44 7590 554776+44 7590 554776Call to book

Personal Training

Fitness & Recovery image for Transform Hub - Fleetwood

Transform Hub - Fleetwood

8, Britannia court, Copse Rd, Fleetwood FY7 7FY, United Kingdom

+44 1253 375622+44 1253 375622Call to book
Fitness & Recovery image for Muscle Unit

Muscle Unit

Unit 6, Harbour Trading Estate, Fleetwood FY7 7PA, United Kingdom

+44 7460 404480+44 7460 404480Call to book
Personal Trainer image for JT Fitness

JT Fitness

Queen's Promenade, Blackpool FY2 9SG, United Kingdom

+44 7545 081696+44 7545 081696Call to book

Personal Training

Fitness & Recovery image for evolv

evolv

4 Chapel St, Poulton-le-Fylde FY6 7BH, United Kingdom

+44 7539 176296+44 7539 176296Call to book
Fitness & Recovery image for The Back Room Studios

The Back Room Studios

1 Runnymede Ave, Blackpool, Thornton-Cleveleys FY5 1DF, United Kingdom

+44 1253 828804+44 1253 828804Call to book
Health Practice image for YMCA Poulton

YMCA Poulton

Breck Rd, Poulton-le-Fylde FY6 7HJ, United Kingdom

+44 1253 891629+44 1253 891629Call to book
Health Practice image for Moor Park Health and Leisure Centre

Moor Park Health and Leisure Centre

Bristol Ave, Blackpool FY2 0JG, United Kingdom

+44 1253 478487+44 1253 478487Call to book
Fitness & Recovery image for Spindles Health & Leisure centre

Spindles Health & Leisure centre

Norbreck Castle Hotel, Norbreck, Blackpool, United Kingdom

+44 1253 590004+44 1253 590004Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cleveleys averages at around £25.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Cleveleys with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Cleveleys.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cleveleys. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Cleveleys at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £25, and set aside around 45 minutes for a usual session.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Cleveleys, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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