Best Personal Trainers near me in Grove, Basingstoke
Choose from 4 venues offering Personal Trainers near you in Grove, Basingstoke See map
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Elite Bodyworks
Elite Bodyworks, Unit 10 Bessemer Rd, Basingstoke RG21 3NB, United Kingdom
+44 7852 134538+44 7852 134538Call to book
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
Calisthenics Basingstoke
10 Bessemer Rd, Basingstoke, RG21 3NB, United Kingdom
+44 7460 765156+44 7460 765156Call to book
Built For Fit
Unit 3 a, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7413 928129+44 7413 928129Call to book
Fitness Flex Personal Training Gym Basingstoke
Suite 6 Brighton Hill, Basingstoke RG22 4EH, United Kingdom
+44 7380 307512+44 7380 307512Call to book
Complete Performance
3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 840333+44 1256 840333Call to book
Carla Mullan Personal Training
Chineham Business Park Spindlewood, Stag Oak Ln, Chineham, Basingstoke RG24 8NN, United Kingdom
+44 7568 072042+44 7568 072042Call to bookPersonal Training
BBL GYM
PT GND & BST, 22-24 Winchester St, Basingstoke RG21 7EY, United Kingdom
+44 7706 975795+44 7706 975795Call to bookPersonal Training
Strength Base Gym
Unit 20 Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookPersonal Training
HITZone Basingstoke
Unit E, Loddon Business Centre, Roentgen Rd, Basingstoke RG24 8NG, United Kingdom
+44 7500 862814+44 7500 862814Call to book
Village Gym Basingstoke
Basing View, Basingstoke RG21 4EA, United Kingdom
+44 1256 208959+44 1256 208959Call to book
Fonseca Fitness
Unit 3 Telford Rd, Basingstoke RG21 6YU, United Kingdom
+44 7568 163126+44 7568 163126Call to book
SK® - Universe Inc. Fitness Agency (Stallion King Universe Incorporation)
Skyline Plaza, Basingstoke RG21 7AY, United Kingdom
(312) 721-6911(312) 721-6911Call to bookPersonal Training
Cameron Ralph - The Strength Centre
Unit E6 Grafton Way, Basingstoke RG22 6HY, United Kingdom
+44 7906 682080+44 7906 682080Call to bookPersonal Training
The Fitness Experts Basingstoke | Bootcamp | Classes | Gym
The Fitness Experts, Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 7723 476762+44 7723 476762Call to bookAspects of Fitness
550 Worting Rd, Worting, Basingstoke RG23 8PU, United Kingdom
+44 1256 336677+44 1256 336677Call to book
Lifestyle Fitness Basingstoke
Oxford Way, Sherborne St John, Basingstoke RG24 9UP, United Kingdom
+44 1256 961347+44 1256 961347Call to bookTop reviews of Personal Trainers near you in Grove
4.0
Average of 619 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grove averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grove with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Grove, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Grove. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Grove. Prices start at £38, and a PT session lasts 1 hour 30 minutes on average.
So grab your next appointment in Grove, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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