Best Personal Trainers near me in Castle, Bangor
One venue offering Personal Trainers in Castle, Bangor See map
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Eclectic
131, 133 Main St, Bangor BT20 4AE, United Kingdom
+44 28 9131 1916+44 28 9131 1916Call to book
Bangor Aurora Aquatic & Leisure Complex
3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 28 9127 0271+44 28 9127 0271Call to bookBody Sculpting
PureGym Bangor Northern Ireland
Unit 1, Toscana Retail Park, Bangor BT19 1FH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hitsona Bangor
Unit 54, 3 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7893 938288+44 7893 938288Call to book
Elysium Gym
1b Balloo Way, Bangor BT19 7QZ, United Kingdom
+44 28 9146 8200+44 28 9146 8200Call to book
Lean 'N' Mean Personal Training
Unit 1 S Circular Retail Park, Bangor BT19 7AG, United Kingdom
+44 7895 110730+44 7895 110730Call to bookPersonal Training
MCI Health and Performance
11 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7855 814637+44 7855 814637Call to bookPersonal Training
Seven Fitness NI
292 Old Belfast Rd, Bangor, BT19 1LU, United Kingdom
+44 7526 425629+44 7526 425629Call to book
Wellness Clinic
4 Henalta Wood, Bangor BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bangor Sportsplex
292 Old Belfast Rd, Bangor BT19 1LU, United Kingdom
+44 28 9127 5622+44 28 9127 5622Call to book
Everlast Gyms - Bangor NI
unit 5 Bloomfield Retail Park, Bangor BT19 7HB, United Kingdom
+44 343 909 2640+44 343 909 2640Call to book
Body Success Fitness
19 Enterprise Rd, Bangor BT19 7TA, United Kingdom
+44 7871 768418+44 7871 768418Call to bookTop reviews of Personal Trainers near you in Castle
5.0
Average of 45 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castle averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Castle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Castle. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £35 on average to get started in Castle, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Castle today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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