Best Personal Trainers Near Me in Sanitas-Rotonde, Tours
Venues offering Personal Trainers in Sanitas-Rotonde, Tours See map
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Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookBody Scrub
Sauna
Spa Package
35sportclub Tours Nord
101 Boulevard Charles de Gaulle Tours, 105 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 51 16 61+33 2 47 51 16 61Call to bookWefit.club St Avertin
16 Av. du Lac, 37550 Saint-Avertin, France
+33 2 47 26 58 27+33 2 47 26 58 27Call to bookMelting Forme
7 Rue Maréchal Joffre, 37100 Tours, France
+33 9 87 01 86 89+33 9 87 01 86 89Call to bookMy Pilates Au Quotidien Cours Pilates & Pleine Conscience En Présentiel Et En Ligne - Coach Sportive - Tours
86 Bis Rue Georges Courteline, 37000 Tours, France
+33 6 14 98 63 61+33 6 14 98 63 61Call to bookCéline Tours' N Pilates
6 Rue Saint-François, 37520 La Riche, France
+33 6 58 36 74 81+33 6 58 36 74 81Call to bookMy Fitness Studio - (Miha Bodytec Tours)
28 Rue des Cordeliers, 37000 Tours, France
+33 6 31 86 16 14+33 6 31 86 16 14Call to bookKA Fitness Tours
Centre Commercial Les Atlantes, 3815 Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 6 38 45 88 11+33 6 38 45 88 11Call to bookParc Beauregard - Salle de Fitness / Renforcement scolaire
1 Quai de la Loire, 37210 Rochecorbon, France
+33 2 47 44 41 43+33 2 47 44 41 43Call to bookGym Centre Halles
14 bis Rue Henri Barbusse, 37000 Tours, France
+33 2 47 38 00 83+33 2 47 38 00 83Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sanitas-Rotonde with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sanitas-Rotonde and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating personal trainers in Sanitas-Rotonde, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Sanitas-Rotonde, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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