Best Personal Trainers Near Me in Saint-Symphorien, Tours
Venues offering Personal Trainers in Saint-Symphorien, Tours See map
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Melting Forme
7 Rue Maréchal Joffre, 37100 Tours, France
+33 9 87 01 86 89+33 9 87 01 86 89Call to bookFitness Park
250 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 9 87 34 85 70+33 9 87 34 85 70Call to bookElancia | SAINT CYR SUR LOIRE
5 Bd André-Georges Voisin, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 44 27 06+33 2 47 44 27 06Call to bookBefit Studio
ZA des deux Croix, 8 Rue le Corbusier, 37230 Fondettes, France
+33 2 47 80 94 81+33 2 47 80 94 81Call to book35sportclub Tours Nord
101 Boulevard Charles de Gaulle Tours, 105 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 51 16 61+33 2 47 51 16 61Call to bookMy Pilates Au Quotidien Cours Pilates & Pleine Conscience En Présentiel Et En Ligne - Coach Sportive - Tours
86 Bis Rue Georges Courteline, 37000 Tours, France
+33 6 14 98 63 61+33 6 14 98 63 61Call to bookCéline Tours' N Pilates
6 Rue Saint-François, 37520 La Riche, France
+33 6 58 36 74 81+33 6 58 36 74 81Call to bookThe Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
My Fitness Studio - (Miha Bodytec Tours)
28 Rue des Cordeliers, 37000 Tours, France
+33 6 31 86 16 14+33 6 31 86 16 14Call to bookParc Beauregard - Salle de Fitness / Renforcement scolaire
1 Quai de la Loire, 37210 Rochecorbon, France
+33 2 47 44 41 43+33 2 47 44 41 43Call to bookKA Fitness Tours
Centre Commercial Les Atlantes, 3815 Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 6 38 45 88 11+33 6 38 45 88 11Call to bookL'Orange Bleue My Fitness Coach
48 Av. Gustave Eiffel, 37100 Tours, France
+33 7 83 47 89 94+33 7 83 47 89 94Call to bookGym Centre Halles
14 bis Rue Henri Barbusse, 37000 Tours, France
+33 2 47 38 00 83+33 2 47 38 00 83Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Symphorien with Fresha
Getting an appointment at a personal trainer in Saint-Symphorien has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Saint-Symphorien. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Saint-Symphorien as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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