Best Personal Trainers Near Me in Strasbourg (partie française), Strasbourg
Venues offering Personal Trainers in Strasbourg (partie française), Strasbourg See map
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Fitness Park
5 Rue du Commerce, 67202 Wolfisheim, France
+33 6 30 63 13 22+33 6 30 63 13 22Call to bookSalle de sport Lampertheim - Fitness Park
19 Rue du Chemin de Fer, 67450 Lampertheim, France
+33 7 89 65 36 50+33 7 89 65 36 50Call to bookOne Fitness Club
16 Rue du Maréchal Lefebvre, 67100 Strasbourg, France
+33 3 88 61 90 51+33 3 88 61 90 51Call to bookMarie Hess - Hypnose et Coaching Strasbourg
Espace Européen de l'Entreprise, 27 Av. de l'Europe, 67300 Schiltigheim, France
+33 3 88 67 89 28+33 3 88 67 89 28Call to bookKathia Carlucci - Life Coach
30 Rue de Lattre de Tassigny, 67300 Schiltigheim, France
+33 6 80 28 82 49+33 6 80 28 82 49Call to bookSTUDIO PILATES PASCALIN
21 Rue des Tuileries, 67460 Souffelweyersheim, France
+33 6 43 68 26 42+33 6 43 68 26 42Call to bookCoach In Box
8 Rue Emile Mathis, 67201 Eckbolsheim, France
+33 6 68 25 49 36+33 6 68 25 49 36Call to bookOne Fitness Club Fegersheim
2 Rue du Commerce, 67640 Fegersheim, France
+33 3 67 10 44 40+33 3 67 10 44 40Call to bookBODYHIT STRASBOURG NEUDORF ELECTROSTIMULATION
112 Rte du Polygone, 67100 Strasbourg, France
+33 6 18 88 64 13+33 6 18 88 64 13Call to bookTECFIT SCHILTIGHEIM
4A Rue de Lisbonne, 67300 Schiltigheim, France
+33 3 67 98 00 42+33 3 67 98 00 42Call to bookAccrosport Strasbourg
10 Rue Cerf-Berr, 67200 Strasbourg, France
+33 3 88 28 72 80+33 3 88 28 72 80Call to bookFit'N Well
550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France
+33 3 88 40 84 40+33 3 88 40 84 40Call to bookBasic-Fit Hoenheim
Rte de la Wantzenau 11, 67800 Hœnheim, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookLe Club du Parc
10 Rue Cerf-Berr, 67200 Strasbourg, France
+33 3 88 49 87 82+33 3 88 49 87 82Call to bookPhysic Plus
1 Pt Rue de l'Industrie, 67118 Geispolsheim, France
+33 3 88 55 74 50+33 3 88 55 74 50Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strasbourg (partie française) with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Strasbourg (partie française), to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Strasbourg (partie française) all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Strasbourg (partie française) and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Strasbourg (partie française) today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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