Best Personal Trainers Near Me in Le Gallet-Les Longs Champs Nord, Rennes
Venues offering Personal Trainers in Le Gallet-Les Longs Champs Nord, Rennes See map
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BODYHIT RENNES LONGS-CHAMPS
Centre Commercial des Longs Champs, 35700 Rennes, France
+33 7 67 37 95 64+33 7 67 37 95 64Call to bookTraining Académy
24 Rue du Bas Village, 35510 Cesson-Sévigné, France
+33 7 81 02 09 09+33 7 81 02 09 09Call to bookElancia Rennes Mitterrand
48 Mail François Mitterrand, 35000 Rennes, France
+33 2 30 02 91 14+33 2 30 02 91 14Call to bookMy Big Bang Cesson-Sévigné
1 Rue de la Carrière, 35510 Cesson-Sévigné, France
+33 2 99 32 07 67+33 2 99 32 07 67Call to bookBest of Gym Rennes
36 Rue des Veyettes, 35000 Rennes, France
+33 6 21 16 57 43+33 6 21 16 57 43Call to bookWell Nutrition Sport
2 Pl. Sévigné, 35510 Cesson-Sévigné, France
+33 6 82 73 93 89+33 6 82 73 93 89Call to bookPersonal Training
CLEMN COACH - Coaching Sportif (domicile et entreprise)
All. Marie Noël, 35000 Rennes, France
+33 7 82 80 86 48+33 7 82 80 86 48Call to bookPersonal Training
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to bookL'Orange Bleue My Fitness Coach
38 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 7 82 31 44 65+33 7 82 31 44 65Call to bookIforme Nord - Gym Wellness
Centre commercial Grand quartier, Route Saint-Malo, 35760 Saint-Grégoire, France
+33 2 99 31 05 92+33 2 99 31 05 92Call to bookGymnase de Beaulieu
263 Av. Général Leclerc, 35700 Rennes, France
+33 2 23 23 63 87+33 2 23 23 63 87Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fresha is the best place to book your next personal training session in Le Gallet-Les Longs Champs Nord. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Le Gallet-Les Longs Champs Nord’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Le Gallet-Les Longs Champs Nord have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Le Gallet-Les Longs Champs Nord, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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