Best Personal Trainers near me in Éragny, Paris
Venues offering Personal Trainers in Éragny, Paris See map
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Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
Fitness Park
23 Av. de la Plaine des Sports, 95800 Cergy, France
+33 1 73 25 78 57+33 1 73 25 78 57Call to book
Fitness Park
Centre Commercial Les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 73 25 56 99+33 1 73 25 56 99Call to book
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to book
Beyond Training Studio
5 Rue des Entrepreneurs, 95150 Taverny, France
+33 6 50 47 44 87+33 6 50 47 44 87Call to book
Révélation Nature
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to book
Anacours Pontoise Tutoring
13 Rue Carnot, 95300 Pontoise, France
+33 1 30 30 75 00+33 1 30 30 75 00Call to bookPersonal Training
Laetitia Higonnet - Hypnose Cergy Pontoise
13 Av. du Général Gabriel Delarue, 95300 Pontoise, France
+33 6 61 22 38 83+33 6 61 22 38 83Call to bookChiropractic
Studio Fit' 95
siège social :, 29 Rue du Drain, 95480 Pierrelaye, France
+33 6 24 77 35 94+33 6 24 77 35 94Call to book
GIGAFIT Conflans-Sainte-Honorine
47 Rue Maurice Berteaux, 78700 Conflans-Sainte-Honorine, France
+33 9 52 20 28 69+33 9 52 20 28 69Call to book⭐OXYTY FITNESS Saint-Ouen-l'Aumône
2 Rue Rhin et Danube, 95310 Saint-Ouen-l'Aumône, France
+33 1 61 03 00 14+33 1 61 03 00 14Call to book
Viv'eden - Saint-Ouen-l'Aumône
28 Rue André Ampère, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 02 05 99+33 1 34 02 05 99Call to book
Gymnase Beregovoy
62 Rue des Hautes Rayes, 78700 Conflans-Sainte-Honorine, France
+33 6 18 88 67 95+33 6 18 88 67 95Call to book
Basic-Fit Saint-Ouen-l’Aumône Rue d’Epluches
Rue d'Epluches 27, 95310 Saint-Ouen-l'Aumône, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Cergy Rue des Chênes Pourpres
Rue des Chênes Pourpres 2, 95800 Cergy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Éragny averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Éragny with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Éragny, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in Éragny. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Éragny as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Éragny. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It's time for the best part: your treatment in Éragny, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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