Best Personal Trainers near me in Reste des Chenes-Le Ponceau, Paris
Venues offering Personal Trainers in Reste des Chenes-Le Ponceau, Paris See map
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Basic-Fit Cergy Rue des Chênes Pourpres
Rue des Chênes Pourpres 2, 95800 Cergy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
Fitness Park
le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France
+33 1 73 25 78 56+33 1 73 25 78 56Call to book
Fitness Park
23 Av. de la Plaine des Sports, 95800 Cergy, France
+33 1 73 25 78 57+33 1 73 25 78 57Call to book
Fitness Park
Centre Commercial Les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 73 25 56 99+33 1 73 25 56 99Call to book
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book
Beyond Training Studio
5 Rue des Entrepreneurs, 95150 Taverny, France
+33 6 50 47 44 87+33 6 50 47 44 87Call to book
Révélation Nature
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to book
Anacours Pontoise Tutoring
13 Rue Carnot, 95300 Pontoise, France
+33 1 30 30 75 00+33 1 30 30 75 00Call to bookPersonal Training
Laetitia Higonnet - Hypnose Cergy Pontoise
13 Av. du Général Gabriel Delarue, 95300 Pontoise, France
+33 6 61 22 38 83+33 6 61 22 38 83Call to bookChiropractic
Cergy Pilates Profitness
1 Av. des Essarts, 95800 Cergy, France
+33 7 60 66 97 16+33 7 60 66 97 16Call to book
Club Moving Osny
27 Rte de Paris À Dieppe, 95520 Osny, France
+33 1 34 33 00 24+33 1 34 33 00 24Call to book
⭐OXYTY FITNESS Saint-Ouen-l'Aumône
2 Rue Rhin et Danube, 95310 Saint-Ouen-l'Aumône, France
+33 1 61 03 00 14+33 1 61 03 00 14Call to book
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to book
Basic-Fit Saint-Ouen-l’Aumône Rue d’Epluches
Rue d'Epluches 27, 95310 Saint-Ouen-l'Aumône, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
BASIC-FIT
Chem. du Poirier Charles Guérin Zone Commercial 0, 95520 Osny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Osny Rue du Petit Albi
Rue du Petit Albi 18, 95520 Osny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Reste des Chenes-Le Ponceau averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Reste des Chenes-Le Ponceau with Fresha
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You're looking in the right place for personal training treatments in Reste des Chenes-Le Ponceau. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with ratings and reviews on salons and clinics around Reste des Chenes-Le Ponceau, you can read up ahead of your next appointment and select the very best.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Reste des Chenes-Le Ponceau costs between €40 and €600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Reste des Chenes-Le Ponceau, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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