Best Personal Trainers near me in Vauréal, Paris
Venues offering Personal Trainers in Vauréal, Paris See map
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Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to book
Fitness Park
le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France
+33 1 73 25 78 56+33 1 73 25 78 56Call to book
Fitness Park
23 Av. de la Plaine des Sports, 95800 Cergy, France
+33 1 73 25 78 57+33 1 73 25 78 57Call to book
Fitness Park
Centre Commercial Les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 73 25 56 99+33 1 73 25 56 99Call to book
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to bookCergy Pilates Profitness
1 Av. des Essarts, 95800 Cergy, France
+33 7 60 66 97 16+33 7 60 66 97 16Call to book
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Basic-Fit Cergy Rue des Chênes Pourpres
Rue des Chênes Pourpres 2, 95800 Cergy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Osny Rue du Petit Albi
Rue du Petit Albi 18, 95520 Osny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vauréal averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vauréal with Fresha
There's still time to get that last-minute personal training session in Vauréal. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best personal trainers in Vauréal. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €50 in Vauréal.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Vauréal, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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