Best Personal Trainers Near Me in Village et Golf, Paris
Venues offering Personal Trainers in Village et Golf, Paris See map
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Confidence Coaching - Caroline Piret
24 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 6 12 16 30 49+33 6 12 16 30 49Call to book
Gym Montévrain Fitness Park
Centre Commercial Le Clos du Chêne, 6 Rue du Clos Rose, 77144 Montévrain, France
+33 1 73 08 83 09+33 1 73 08 83 09Call to book
Gym Lagny-Sur-Marne Fitness Park
130 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 73 08 83 39+33 1 73 08 83 39Call to book
Profil Fit - Salle de sport pour femme à St Thibault
3 Rue de la Noue Guimante Bâtiment SAGIMECA, 77400 Saint-Thibault-des-Vignes, France
+33 1 64 30 38 96+33 1 64 30 38 96Call to book
Le Fit Club
47 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 6 43 37 97 12+33 6 43 37 97 12Call to book
Justine Zaouch Diététicienne
3 Rue de la Noue Guimante, 77400 Saint-Thibault-des-Vignes, France
+33 6 66 26 93 94+33 6 66 26 93 94Call to book
Magic Form Lagny-sur-Marne
106 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 60 31 31 31+33 1 60 31 31 31Call to book
GYM PLACE - Salle de sport Torcy
Prom. du 7e Art, 77200 Torcy, France
+33 1 64 26 22 18+33 1 64 26 22 18Call to book
CLUB belinann
3 Rue de la Découverte, 77600 Chanteloup-en-Brie, France
+33 1 64 76 07 90+33 1 64 76 07 90Call to book
Basic-Fit
All. de la Butte du Moulin 3, 77090 Collégien, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Lagny-Sur-Marne Rue Jacquard
53 Rue Jacquard, 77400 Lagny-sur-Marne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Collégien Rue du Général de Gaulle
2 Rue du Général de Gaulle, 77200 Collégien, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Village et Golf averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Village et Golf with Fresha
Booking an appointment in Village et Golf with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Village et Golf. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Village et Golf. Prices start at €15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Village et Golf or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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