Best Personal Trainers near me in Pomponne, Paris
Venues offering Personal Trainers in Pomponne, Paris See map
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Gym Lagny-Sur-Marne Fitness Park
130 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 73 08 83 39+33 1 73 08 83 39Call to book
Profil Fit - Salle de sport pour femme à St Thibault
3 Rue de la Noue Guimante Bâtiment SAGIMECA, 77400 Saint-Thibault-des-Vignes, France
+33 1 64 30 38 96+33 1 64 30 38 96Call to book
Studio Harmony Pilates
19 Chem. des Hauts Champs, 77700 Chessy, France
+33 6 80 88 89 54+33 6 80 88 89 54Call to book
Magic Form Lagny-sur-Marne
106 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 60 31 31 31+33 1 60 31 31 31Call to book
Justine Zaouch Diététicienne
3 Rue de la Noue Guimante, 77400 Saint-Thibault-des-Vignes, France
+33 6 66 26 93 94+33 6 66 26 93 94Call to book
Basic-Fit Lagny-Sur-Marne Rue Jacquard
53 Rue Jacquard, 77400 Lagny-sur-Marne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pomponne averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pomponne with Fresha
Rely on Fresha when you're in need of a personal trainer in Pomponne. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Pomponne has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 35 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Pomponne. Expect to pay around €50 on average for a session with a gym trainer or an outdoor training session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Pomponne, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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